Leon Sparango

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UnclaimedAPCAPF GPC

Male · Born 1974 · United States of America

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Career highlights

Best total

627.5 kg

Multi-ply · 82.5 kg · 24-34 · 2007

Best squat

235 kg

Multi-ply · 82.5 kg · 24-34 · 2007

Best bench

175 kg

Multi-ply · 82.5 kg · 24-34 · 2007

Best deadlift

217.5 kg

Multi-ply · 82.5 kg · 24-34 · 2007

Best DOTS

432.53

Multi-ply · 82.5 kg · 24-34 · 2007

Career summary

Leon Sparango's career best to date is 627.5 kg, set in 2007 at age 33. Their total grew 127.5 kg over 3.5 years between their first meet and that mark (~36.0 kg/year). Career variance was 62% squat-driven.

Career-best meet: World Championships · GPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-04-08	Southwest Championships	Multi-ply	180	142.5	177.5	500	338.7
2005-09-24	Sin City Ironfest	Multi-ply	180	140	212.5	532.5	360.71
2007-10-22	World Championships	Multi-ply	235	175	217.5	627.5	432.53

Competition history · 17 meets

American PL Cup
USPF · 2009-01-24 · 75 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 425.22
Muscle Beach PL BP & DL
USPF · 2008-09-13 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 411.83
Military and Collegiate Nationals and San Diego Open
USPF · 2008-05-03 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 399.65
American PL Cup and Fit Expo BP/DL
USPF · 2008-02-16 · 75 kg classSingle-plyDQ
CA, United States of America
Squat —Bench —Dead —Total —
World Championships
GPC · 2007-10-22 · 82.5 kg classMulti-ply4th place
Canada
Squat 235 kgBench 175 kgDead 217.5 kgTotal 627.5 kgDots 432.53
Muscle Beach Championship
USPF · 2007-10-08 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 421.97
Nationals
APC · 2007-06-24 · 82.5 kg classMulti-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 110.08
California State PL BP DL Championship
USPF · 2007-03-31 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 417.08
Venice Beach PL BP and DL Championship
USPF · 2006-09-09 · 82.5 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 403.95
Venice Beach Push-Pull
USPF · 2006-08-05 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 260.13
West Coast BP and DL Championship
USPF · 2006-06-10 · 82.5 kg classSingle-ply3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 109.33
Sin City Ironfest
APF · 2005-09-24 · 82.5 kg classMulti-ply1st place
NV, United States of America
Squat 180 kgBench 140 kgDead 212.5 kgTotal 532.5 kgDots 360.71
Venice Beach Push-Pull
USPF · 2005-08-06 · 82.5 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 245.02
Koloseum Bench and Deadlift
USPF · 2005-07-02 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 139.76
West Coast Benchpress and Deadlift
USPF · 2005-06-11 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 95.48
California State PL BP DL Championship
USPF · 2005-03-19 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 118.98
Southwest Championships
APF · 2004-04-08 · 82.5 kg classMulti-ply3rd place
NV, United States of America
Squat 180 kgBench 142.5 kgDead 177.5 kgTotal 500 kgDots 338.70

Leon Sparango

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks