Maria Karjalainen

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UnclaimedEPFIPF SVNL

Female · Born 1990 · Finland

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Career highlights

Best total

367.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2021

Best squat

132.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2019

Best bench

132.5 kg

Single-ply · 63 kg · 35-39 · drug-tested · 2025

Best deadlift

152.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2021

Best DOTS

400.22

Raw · 63 kg · 24-34 · drug-tested · 2021

Career summary

Maria Karjalainen's career best to date is 367.5 kg, set in 2019 at age 29. Career variance was 55% deadlift-driven.

Career-best meet: Jäsentenväliset klassinen voimanosto · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-12-07	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	127.5	—	—	139.43
2019-12-14	Jäsentenväliset klassinen voimanosto	Raw	132.5	85	150	367.5	399.9
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	82.5	—	—	89.73
2020-09-12	Varustevoimanosto	Single-ply	75	127.5	75	277.5	301.94
2020-09-12	Klassinen voimanosto	Raw	125	87.5	150	362.5	394.42
2021-08-20	Avoimen Luokan Klassisen Voimanoston SM	Raw	130	85	152.5	367.5	400.22
2021-09-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	85	—	—	92.86
2021-12-11	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	130	—	—	143.05
2022-08-02	European Bench Press Championships	Single-ply	—	122.5	—	—	136.23
2022-12-10	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	122.5	—	—	142.16
2022-12-17	Jäsentenvälinen voimanosto	Raw	115	80	140	335	386.03
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	90	—	—	104
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	90	—	—	104.88
2023-07-31	European Bench Press Championships	Raw	—	90	—	—	103.73
2024-07-06	XVII Rantapenkkarit	Single-ply	—	120	—	—	137.98
2024-08-05	European Bench Press Championships	Single-ply	—	125	—	—	144.38
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	130	—	—	145.77
2025-07-12	Rantapenkkarit	Single-ply	—	132.5	—	—	146.73
2025-09-22	European Bench Press Championships	Single-ply	—	132.5	—	—	146.57

Competition history · 19 meets

European Bench Press Championships
EPF · 2025-09-22 · 63 kg classSingle-ply3rd place
Malta
Squat —Bench 132.5 kgDead —Total —Dots 146.57
Rantapenkkarit
SVNL · 2025-07-12 · 63 kg classSingle-ply1st place
Finland
Squat —Bench 132.5 kgDead —Total —Dots 146.73
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 63 kg classSingle-ply4th place
Norway
Squat —Bench 130 kgDead —Total —Dots 145.77
European Bench Press Championships
EPF · 2024-08-05 · 57 kg classSingle-ply5th place
Türkiye
Squat —Bench 125 kgDead —Total —Dots 144.38
XVII Rantapenkkarit
SVNL · 2024-07-06 · 57 kg classSingle-ply4th place
Finland
Squat —Bench 120 kgDead —Total —Dots 137.98
European Bench Press Championships
EPF · 2023-07-31 · 57 kg classRaw7th place
France
Squat —Bench 90 kgDead —Total —Dots 103.73
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 57 kg classRaw6th place
South Africa
Squat —Bench 90 kgDead —Total —Dots 104.88
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 57 kg classRaw2nd place
Finland
Squat —Bench 90 kgDead —Total —Dots 104.00
Jäsentenvälinen voimanosto
SVNL · 2022-12-17 · 57 kg classRaw1st place
Finland
Squat 115 kgBench 80 kgDead 140 kgTotal 335 kgDots 386.03
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2022-12-10 · 57 kg classSingle-ply1st place
Finland
Squat —Bench 122.5 kgDead —Total —Dots 142.16
European Bench Press Championships
EPF · 2022-08-02 · 63 kg classSingle-ply1st place
Hungary
Squat —Bench 122.5 kgDead —Total —Dots 136.23
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2021-12-11 · 63 kg classSingle-ply1st place
Finland
Squat —Bench 130 kgDead —Total —Dots 143.05
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2021-09-24 · 63 kg classRaw1st place
Finland
Squat —Bench 85 kgDead —Total —Dots 92.86
Avoimen Luokan Klassisen Voimanoston SM
SVNL · 2021-08-20 · 63 kg classRaw6th place
Finland
Squat 130 kgBench 85 kgDead 152.5 kgTotal 367.5 kgDots 400.22
Varustevoimanosto
SVNL · 2020-09-12 · 63 kg classSingle-ply1st place
Finland
Squat 75 kgBench 127.5 kgDead 75 kgTotal 277.5 kgDots 301.94
Klassinen voimanosto
SVNL · 2020-09-12 · 63 kg classRaw1st place
Finland
Squat 125 kgBench 87.5 kgDead 150 kgTotal 362.5 kgDots 394.42
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 63 kg classRaw4th place
Finland
Squat —Bench 82.5 kgDead —Total —Dots 89.73
Jäsentenväliset klassinen voimanosto
SVNL · 2019-12-14 · 63 kg classRaw1st place
Finland
Squat 132.5 kgBench 85 kgDead 150 kgTotal 367.5 kgDots 399.90
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2019-12-07 · 63 kg classSingle-ply1st place
Finland
Squat —Bench 127.5 kgDead —Total —Dots 139.43

Maria Karjalainen

Is this you?

Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks