Nathalie Moen Balhald

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UnclaimedOceaniaPFPA

Female · Born 1994 · Australia

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Career highlights

Best total

390 kg

Raw · 57 kg · 20-23 · drug-tested · 2016

Best squat

145 kg

Raw · 57 kg · 24-34 · drug-tested · 2017

Best bench

70 kg

Raw · 57 kg · 20-23 · drug-tested · 2016

Best deadlift

175 kg

Raw · 57 kg · 20-23 · drug-tested · 2016

Best DOTS

447.33

Raw · 57 kg · 20-23 · drug-tested · 2016

Career summary

Nathalie Moen Balhald's career best to date is 390 kg, set in 2016 at age 22. Their total grew 60 kg over 1.5 years between their first meet and that mark (~40.9 kg/year).

Career-best meet: Asia & Oceania Classic Powerlifting Championships · OceaniaPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-21	Top Lifter III Day 1	Raw	120	55	155	330	382.15
2015-08-14	Australian Junior Master Bench and Blind Championships	Raw	125.5	50	156	331.5	386.54
2016-04-03	ACU Barbell Challenge	Raw	132.5	62.5	170	365	419.24
2016-08-05	Australian Juniors-Masters Championships	Raw	138	65	172.5	375.5	430.21
2016-12-08	Asia & Oceania Classic Powerlifting Championships	Raw	145	70	175	390	447.33
2017-05-21	Top Lifter III	Raw	145	67.5	160	372.5	427.16

Competition history · 6 meets

Top Lifter III
PA · 2017-05-21 · 57 kg classRaw1st place
NSW, Australia
Squat 145 kgBench 67.5 kgDead 160 kgTotal 372.5 kgDots 427.16
Asia & Oceania Classic Powerlifting Championships
OceaniaPF · 2016-12-08 · 57 kg classRaw1st place
New Zealand
Squat 145 kgBench 70 kgDead 175 kgTotal 390 kgDots 447.33
Australian Juniors-Masters Championships
PA · 2016-08-05 · 57 kg classRaw1st place
VIC, Australia
Squat 138 kgBench 65 kgDead 172.5 kgTotal 375.5 kgDots 430.21
ACU Barbell Challenge
PA · 2016-04-03 · 57 kg classRaw1st place
NSW, Australia
Squat 132.5 kgBench 62.5 kgDead 170 kgTotal 365 kgDots 419.24
Australian Junior Master Bench and Blind Championships
PA · 2015-08-14 · 57 kg classRaw3rd place
VIC, Australia
Squat 125.5 kgBench 50 kgDead 156 kgTotal 331.5 kgDots 386.54
Top Lifter III Day 1
PA · 2015-06-21 · 57 kg classRaw2nd place
NSW, Australia
Squat 120 kgBench 55 kgDead 155 kgTotal 330 kgDots 382.15

Nathalie Moen Balhald

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Career highlights

Career summary

Progression

Competition history · 6 meets

Where this lifter ranks

Where this lifter ranks