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Harri Halmetoja's career best to date is 620 kg, set in 2019 at age 49. Their total grew 20 kg over 2.8 years between their first meet and that mark (~7.1 kg/year). Career variance was 89% deadlift-driven.
Career-best meet: Klassinen voimanosto · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-03-19 | Masters - klassisen voimanoston SM-kisat | Raw | 210 | 160 | 230 | 600 | 338.27 |
| 2016-05-07 | Kansallinen klassinen penkkipunnerrus | Raw | — | 165 | — | — | 92.44 |
| 2016-06-04 | Klassinen voimanosto | Raw | 215 | 160 | 240 | 615 | 343.07 |
| 2016-11-26 | Kansallinen klassinen penkkipunnerrus | Raw | — | 167.5 | — | — | 93.68 |
| 2017-01-13 | Masters - klassisen voimanoston SM-kilpailu | Raw | 215 | 157.5 | 240 | 612.5 | 341.73 |
| 2017-06-10 | Klassinen Penkki | Raw | — | 155 | — | — | 86.32 |
| 2017-12-01 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 160 | — | — | 89.14 |
| 2018-05-26 | Klassinen penkkipunnerrus | Raw | — | 160 | — | — | 88.75 |
| 2019-01-12 | Klassinen voimanosto | Raw | 215 | 155 | 250 | 620 | 347.89 |
| 2019-05-04 | Klassinen penkkipunnerrus | Raw | — | 162.5 | — | — | 91.1 |
| 2020-11-07 | Kansallinen klassinen penkkipunnerrus | Raw | — | 150 | — | — | 84.25 |
vs Raw · 120+ kg class · masters-1 · drug-tested