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Noa Holt's career best to date is 305 kg, set in 2023 at age 21. Their total grew 75 kg over 3.1 years between their first meet and that mark (~24.1 kg/year). Career variance was 73% deadlift-driven.
Career-best meet: Gymshark British Junior Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-03-15 | Greater London March Divisional | Raw | 82.5 | 50 | 97.5 | 230 | 251.06 |
| 2021-06-20 | Greater London Qualifer | Raw | 90 | 45 | 110 | 245 | 269.9 |
| 2022-10-30 | Four Counties | Raw | 97.5 | 60 | 127.5 | 285 | 332.32 |
| 2023-04-26 | Gymshark British Junior Championships | Raw | 105 | 60 | 140 | 305 | 352.29 |
| 2024-05-18 | BWL Bench Press Championships | Raw | — | 72.5 | — | — | 78.51 |
| 2025-04-05 | English Bench Press Champs | Raw | — | 77.5 | — | — | 84.26 |
vs Raw · 63 kg class · junior · UK · drug-tested
vs Raw · 63 kg class · junior · drug-tested
vs Raw · 57 kg class · junior · drug-tested