Nathaniel Shaw

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Male · Born 1995 · United Kingdom

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Career highlights

Best total

600 kg

Raw · 74 kg · 24-34 · drug-tested · 2021

Best squat

220 kg

Raw · 74 kg · 24-34 · drug-tested · 2021

Best bench

130 kg

Raw · 74 kg · 24-34 · drug-tested · 2021

Best deadlift

250 kg

Raw · 74 kg · 24-34 · drug-tested · 2021

Best DOTS

436.50

Raw · 74 kg · 24-34 · drug-tested · 2021

Career summary

Nathaniel Shaw's career best to date is 600 kg, set in 2021 at age 26. Their total grew 182.5 kg over 8.2 years between their first meet and that mark (~22.2 kg/year). Career variance was 60% squat-driven.

Career-best meet: All England Powerlifting Championships · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-05-10	South West Open Championships	Raw	140	87.5	190	417.5	332.03
2013-12-01	South East Open	Single-ply	155	102.5	202.5	460	367.56
2014-03-02	South East Classic	Raw	175	105	220	500	369.81
2014-10-04	British Classic Mens Powerlifting Championships	Raw	190	115	210	515	390.76
2015-06-21	Kent Surrey & Sussex Championships	Raw	150	110	195	455	357.71
2015-10-31	British Junior Classic Championships	Raw	192.5	110	220	522.5	417.5
2015-12-01	Commonwealth Championships	Raw	195	112.5	225	532.5	419.12
2016-03-05	European Classic Powerlifting Championships	Raw	185	112.5	222.5	520	411.87
2016-06-19	World Classic Powerlifting Championships	Raw	192.5	107.5	227.5	527.5	418.54
2016-10-29	British Classic Junior Powerlifting Championships	Raw	192.5	112.5	230	535	429.02
2017-05-27	All England Championships	Raw	190	112.5	230	532.5	428.56
2017-06-14	World Classic Powerlifting Championships	Raw	197.5	115	232.5	545	431.12
2018-03-18	SE Winter Open	Raw	212.5	105	245	562.5	421.07
2018-05-26	All England Powerlifting Championships	Raw	207.5	117.5	240	565	414.79
2018-09-01	British Men's Powerlifting Championships	Raw	215	117.5	237.5	570	420.01
2019-03-23	British Men's University Championships	Raw	210	125	240	575	421.35
2019-06-01	Men's All England Powerlifting Championships	Raw	217.5	127.5	247.5	592.5	430.66
2019-09-15	Commonwealth Championships	Raw	212.5	127.5	240	580	425.48
2021-07-31	All England Powerlifting Championships	Raw	220	130	250	600	436.5

Competition history · 20 meets

All England Powerlifting Championships
EPA · 2021-07-31 · 74 kg classRaw1st place
United Kingdom
Squat 220 kgBench 130 kgDead 250 kgTotal 600 kgDots 436.50
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 74 kg classRaw1st place
Canada
Squat 212.5 kgBench 127.5 kgDead 240 kgTotal 580 kgDots 425.48
Men's All England Powerlifting Championships
EPA · 2019-06-01 · 74 kg classRaw4th place
United Kingdom
Squat 217.5 kgBench 127.5 kgDead 247.5 kgTotal 592.5 kgDots 430.66
British Men's University Championships
BP · 2019-03-23 · 74 kg classRaw2nd place
United Kingdom
Squat 210 kgBench 125 kgDead 240 kgTotal 575 kgDots 421.35
British Men's Powerlifting Championships
BP · 2018-09-01 · 74 kg classRaw7th place
United Kingdom
Squat 215 kgBench 117.5 kgDead 237.5 kgTotal 570 kgDots 420.01
All England Powerlifting Championships
EPA · 2018-05-26 · 74 kg classRaw2nd place
United Kingdom
Squat 207.5 kgBench 117.5 kgDead 240 kgTotal 565 kgDots 414.79
SE Winter Open
EPA · 2018-03-18 · 74 kg classRaw2nd place
United Kingdom
Squat 212.5 kgBench 105 kgDead 245 kgTotal 562.5 kgDots 421.07
World Classic Powerlifting Championships
IPF · 2017-06-14 · 66 kg classRaw10th place
Belarus
Squat 197.5 kgBench 115 kgDead 232.5 kgTotal 545 kgDots 431.12
All England Championships
EPA · 2017-05-27 · 66 kg classRaw1st place
United Kingdom
Squat 190 kgBench 112.5 kgDead 230 kgTotal 532.5 kgDots 428.56
British Classic Junior Powerlifting Championships
BP · 2016-10-29 · 66 kg classRaw2nd place
United Kingdom
Squat 192.5 kgBench 112.5 kgDead 230 kgTotal 535 kgDots 429.02
World Classic Powerlifting Championships
IPF · 2016-06-19 · 66 kg classRaw9th place
TX, United States of America
Squat 192.5 kgBench 107.5 kgDead 227.5 kgTotal 527.5 kgDots 418.54
European Classic Powerlifting Championships
EPF · 2016-03-05 · 66 kg classRaw9th place
Estonia
Squat 185 kgBench 112.5 kgDead 222.5 kgTotal 520 kgDots 411.87
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 66 kg classRaw1st place
BC, Canada
Squat 195 kgBench 112.5 kgDead 225 kgTotal 532.5 kgDots 419.12
British Junior Classic Championships
BP · 2015-10-31 · 66 kg classRaw3rd place
United Kingdom
Squat 192.5 kgBench 110 kgDead 220 kgTotal 522.5 kgDots 417.50
All England Powerlifting Championships
EPA · 2015-08-14 · 66 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 416.67
Kent Surrey & Sussex Championships
EPA · 2015-06-21 · 66 kg classRaw1st place
United Kingdom
Squat 150 kgBench 110 kgDead 195 kgTotal 455 kgDots 357.71
British Classic Mens Powerlifting Championships
BP · 2014-10-04 · 74 kg classRaw3rd place
United Kingdom
Squat 190 kgBench 115 kgDead 210 kgTotal 515 kgDots 390.76
South East Classic
EPA · 2014-03-02 · 74 kg classRaw1st place
United Kingdom
Squat 175 kgBench 105 kgDead 220 kgTotal 500 kgDots 369.81
South East Open
EPA · 2013-12-01 · 66 kg classSingle-ply2nd place
United Kingdom
Squat 155 kgBench 102.5 kgDead 202.5 kgTotal 460 kgDots 367.56
South West Open Championships
EPA · 2013-05-10 · 66 kg classRawG
SW, United Kingdom
Squat 140 kgBench 87.5 kgDead 190 kgTotal 417.5 kgDots 332.03

Nathaniel Shaw

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks