Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Cara Waller's career best to date is 305 kg, set in 2022 at age 30. Their total grew 50 kg over 2.4 years between their first meet and that mark (~20.5 kg/year). Career variance was 68% squat-driven.
Career-best meet: SM divisional - RBBC · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | South Midlands Bitesize 4 | Raw | 87.5 | 47.5 | 120 | 255 | 236.26 |
| 2019-12-14 | Supertraining Classic | Raw | 92.5 | 50 | 117.5 | 260 | 241.17 |
| 2021-08-29 | South West Women's Powerlifting Championships | Raw | 110 | 52.5 | 132.5 | 295 | 279.33 |
| 2022-03-19 | SM divisional - RBBC | Raw | 115 | 55 | 135 | 305 | 280.65 |
vs Raw · 84 kg class · open · UK · drug-tested
vs Raw · 84 kg class · open · drug-tested