Liam Longley

Compare

UnclaimedEPAWelshPA

Male · Born 1997 · WALES

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

560 kg

Raw · 83 kg · 24-34 · drug-tested · 2026

Best squat

207.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2026

Best bench

127.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2026

Best deadlift

225 kg

Raw · 83 kg · 24-34 · drug-tested · 2026

Best DOTS

379.34

Raw · 83 kg · 24-34 · drug-tested · 2026

Career summary

Liam Longley's career best to date is 560 kg, set in 2026 at age 29. Their total grew 42.5 kg over 1.5 years between their first meet and that mark (~27.7 kg/year). Career variance was 65% squat-driven.

Career-best meet: ST Qualifier · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-07-27	Summer Cup	Raw	185	117.5	215	517.5	357.63
2024-09-07	ST September Novice	Raw	200	125	220	545	374.84
2024-12-14	ST Christmas Classic	Raw	195	122.5	210	527.5	359.57
2026-02-07	ST Qualifier	Raw	207.5	127.5	225	560	379.34

Competition history · 5 meets

ST Qualifier
EPA · 2026-02-07 · 83 kg classRaw2nd place
SW, United Kingdom
Squat 207.5 kgBench 127.5 kgDead 225 kgTotal 560 kgDots 379.34
ST Christmas Classic
EPA · 2024-12-14 · 83 kg classRaw3rd place
SW, United Kingdom
Squat 195 kgBench 122.5 kgDead 210 kgTotal 527.5 kgDots 359.57
ST September Novice
EPA · 2024-09-07 · 83 kg classRaw4th place
SW, United Kingdom
Squat 200 kgBench 125 kgDead 220 kgTotal 545 kgDots 374.84
Summer Cup
WelshPA · 2024-07-27 · 83 kg classRaw5th place
WALES
Squat 185 kgBench 117.5 kgDead 215 kgTotal 517.5 kgDots 357.63
Glos Power Development Competition
EPA · 2024-02-17RawNS
SW, United Kingdom
Squat —Bench —Dead —Total —

Liam Longley

Is this you?

Career highlights

Career summary

Progression

Competition history · 5 meets

Where this lifter ranks

Where this lifter ranks