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Johnny Nguyen's career best to date is 585 kg, set in 2025 at age 24. Their total grew 190 kg over 7.4 years between their first meet and that mark (~25.7 kg/year). Career variance was 87% deadlift-driven.
Career-best meet: Washington State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | Seattle Strength and Power | Raw | 132.5 | 102.5 | 160 | 395 | 318.29 |
| 2018-12-08 | Team Phoinix Holiday Classic | Raw | 132.5 | 115 | 155 | 402.5 | 317.16 |
| 2019-07-27 | Northwest Regionals | Raw | 142.5 | 122.5 | 182.5 | 447.5 | 353.43 |
| 2019-10-16 | Raw Nationals | Raw | 147.5 | 125 | 192.5 | 465 | 365.66 |
| 2021-11-06 | Warcat Open | Raw | 175 | 127.5 | 70 | 372.5 | 293.19 |
| 2022-06-25 | Festival of Steel | Raw | 185 | 142.5 | 230 | 557.5 | 404.5 |
| 2023-10-28 | Resurgence Autumn Classic | Raw | 185 | 150 | 222.5 | 557.5 | 400.65 |
| 2024-06-29 | Northwest Regionals | Raw | 200 | 145 | 232.5 | 577.5 | 416.45 |
| 2024-09-21 | Lifting the House | Raw | 165 | 122.5 | 207.5 | 495 | 338.25 |
| 2025-11-01 | Washington State Championship | Raw | 202.5 | 147.5 | 235 | 585 | 420.41 |
vs Raw · 75 kg class · open · USA · drug-tested
vs Raw · 75 kg class · open · drug-tested