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Prawploy Jitthai's career best to date is 210 kg, set in 2025 at age 27. Their total grew 15 kg over 1.5 years between their first meet and that mark (~9.9 kg/year).
Career-best meet: Qualifier 1 · TAAP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | National Qualifier 2 | Raw | 75 | 32.5 | 87.5 | 195 | 289.54 |
| 2025-05-17 | Qualifier 1 | Raw | 80 | 37.5 | 92.5 | 210 | 311.81 |
vs Raw · 47 kg class · open · Thailand · drug-tested
vs Raw · 47 kg class · open · drug-tested