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Mitchell Ryan's career best to date is 402.5 kg, set in 2022 at age 16. Their total grew 172.5 kg over 2.3 years between their first meet and that mark (~75.6 kg/year). 2.3-year gap in their competition record between 2019 and 2022.
Career-best meet: QLD State Championships · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Muscle Hut Championship | Wraps | 85 | 35 | 110 | 230 | 221.1 |
| 2022-03-12 | QLD State Championships | Wraps | 150 | 80 | 172.5 | 402.5 | 303.85 |
| 2022-06-17 | Drug Tested Nationals | Wraps | 140 | 70 | 150 | 360 | 271.22 |
| 2022-12-10 | National Deadlift Only Championship | Raw | — | — | 152.5 | — | 118.82 |
| 2023-12-09 | National Deadlift Only Championships | Raw | — | — | 187.5 | — | 145.93 |
vs Wraps · 75 kg class · sub-junior · drug-tested