John Ace Ramos

UnclaimedCPU

Male · Canada · AB

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Best total

547.5 kg

Raw · 105 kg · drug-tested · 2021

Best squat

200 kg

Raw · 105 kg · drug-tested · 2021

Best bench

107.5 kg

Raw · 105 kg · drug-tested · 2021

Best deadlift

255 kg

Raw · 105 kg · drug-tested · 2021

Best DOTS

331.65

Raw · 105 kg · drug-tested · 2021

John Ace Ramos's career best to date is 547.5 kg, set in 2021, in their first competitive season. Career variance was 94% deadlift-driven.

In Canada, all-time

vs Raw · 105 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 105 kg class · any age · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-09-25	Champions Fitness Open	Raw	200	107.5	220	527.5	318.22
2021-12-05	Alberta Provincials	Raw	190	102.5	255	547.5	331.65
2022-07-08	APU Provincial Powerlifting and Bench Press Championships	Raw	180	100	230	510	310.63

APU Provincial Powerlifting and Bench Press Championships
CPU · 2022-07-08 · 105 kg classRaw6th place
AB, Canada
Squat 180 kgBench 100 kgDead 230 kgTotal 510 kgDots 310.63
Alberta Provincials
CPU · 2021-12-05 · 105 kg classRaw3rd place
AB, Canada
Squat 190 kgBench 102.5 kgDead 255 kgTotal 547.5 kgDots 331.65
Champions Fitness Open
CPU · 2021-09-25 · 105 kg classRaw1st place
AB, Canada
Squat 200 kgBench 107.5 kgDead 220 kgTotal 527.5 kgDots 318.22