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John Allen's career best to date is 539.8 kg, set in 2016, 32.6 years after their first recorded meet. 13.4-year gap in their competition record between 1984 and 1997. Career variance was 53% deadlift-driven.
Career-best meet: 6 State Border Brawl · APA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-08-20 | 6 State Border Brawl | Wraps | 181.44 | 124.74 | 233.6 | 539.78 | 334.55 |
| 2019-08-24 | North Carolina State Championship | Raw | — | — | 105 | — | 89 |
| 2019-10-12 | John Griffin Open | Raw | 115 | 80 | 160 | 355 | 243.37 |
| 2019-12-07 | Rocky Memorial X | Wraps | 242.67 | 165.56 | 61.23 | 469.46000000000004 | 270.46 |
| 2022-11-12 | Muscle Mine War in Westminster | Raw | 130 | 80 | 190 | 400 | 282.71 |
vs Wraps · 100 kg class · any age · drug-tested