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Laura Lou's career best to date is 352.5 kg, set in 2025 at age 23. Their total grew 57.5 kg over 1.4 years between their first meet and that mark (~40.7 kg/year). Career variance was 70% deadlift-driven.
Career-best meet: Raw Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | Florida Rookie Rumble I | Raw | 107.5 | 47.5 | 140 | 295 | 346.92 |
| 2024-04-11 | Collegiate Nationals | Raw | 110 | 50 | 142.5 | 302.5 | 355.74 |
| 2024-11-16 | Florida State Collegiate Championship | Raw | 120 | 50 | 155 | 325 | 381.5 |
| 2025-06-26 | Raw Nationals | Raw | 125 | 57.5 | 170 | 352.5 | 411.28 |
vs Raw · 56 kg class · junior · USA · drug-tested
vs Raw · 56 kg class · junior · drug-tested