John Killin

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UnclaimedIPL USAPL

Male · Born 1949 · United States of America · CA

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Career highlights

Best total

477.5 kg

Single-ply · 82.5 kg · 55-59 · drug-tested · 2009

Best squat

172.5 kg

Single-ply · 82.5 kg · 55-59 · drug-tested · 2009

Best bench

110 kg

Single-ply · 90 kg · 55-59 · drug-tested · 2009

Best deadlift

202.5 kg

Raw · 82.5 kg · 60-64 · drug-tested · 2009

Best DOTS

438.61

Single-ply · 82.5 kg · 1985

Career summary

John Killin's career best to date is 477.5 kg, set in 2009 at age 60. Their total grew 40 kg over 1.2 years between their first meet and that mark (~34.1 kg/year). 19.9-year gap in their competition record between 1985 and 2005. Career variance was 91% bench-driven.

Career-best meet: Masters Nationals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-03-01	California State Championships	Raw	145	92.5	200	437.5	296.71
2009-02-21	California State Championships	Single-ply	155	110	200	465	314.34
2009-05-04	Masters Nationals	Single-ply	172.5	105	200	477.5	325.17
2009-11-07	Southern California Regionals	Raw	150	92.5	202.5	445	301.86
2011-02-19	California State PL & BP Championships	Raw	152.5	95	190	437.5	297.18
2021-08-14	Drug Tested Valley Classic	Wraps	150	82.5	190	422.5	286.2
2021-11-04	Drug Tested World Championship	Wraps	157.5	80	195	432.5	295.02
2022-07-07	National Championships	Wraps	145	75	190	410	278.5
2023-02-18	Drug Tested California State Championships	Wraps	160	75	197.5	432.5	292.97
2023-07-10	Drug Tested National Championships	Wraps	160	75	198	433	294.74

Competition history · 33 meets

Drug Tested National Championships
USPA · 2023-07-10 · 82.5 kg classWraps1st place
NV, United States of America
Squat 160 kgBench 75 kgDead 198 kgTotal 433 kgDots 294.74
Drug Tested California State Championships
USPA · 2023-02-18 · 82.5 kg classWraps1st place
CA, United States of America
Squat 160 kgBench 75 kgDead 197.5 kgTotal 432.5 kgDots 292.97
National Championships
USPA · 2022-07-07 · 82.5 kg classWraps1st place
NV, United States of America
Squat 145 kgBench 75 kgDead 190 kgTotal 410 kgDots 278.50
Drug Tested World Championship
IPL · 2021-11-04 · 82.5 kg classWraps1st place
CA, United States of America
Squat 157.5 kgBench 80 kgDead 195 kgTotal 432.5 kgDots 295.02
Drug Tested Valley Classic
USPA · 2021-08-14 · 82.5 kg classWraps1st place
CA, United States of America
Squat 150 kgBench 82.5 kgDead 190 kgTotal 422.5 kgDots 286.20
World Powerlifting Benchpress and Deadlift Championships
IPL · 2014-11-05 · 82.5 kg classRawDQ
NV, United States of America
Squat —Bench —Dead —Total —
Iron Rebel Master Classic
USPA · 2014-07-12 · 82.5 kg classWraps1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 326.22
World Powerlifting Benchpress and Deadlift Championships
IPL · 2013-11-06 · 82.5 kg classWraps2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 339.42
National PL BP DL Championship
USPA · 2013-07-12 · 82.5 kg classWraps1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 336.66
World Powerlifting Benchpress and Deadlift Championships
IPL · 2012-11-09 · 82.5 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 331.14
National PL BP DL Championship
USPA · 2012-06-29 · 82.5 kg classSingle-plyDQ
CA, United States of America
Squat —Bench —Dead —Total —
World PL BP DL Championships
IPL · 2011-11-30 · 82.5 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 341.76
National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals
USPA · 2011-07-01 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 334.75
California State PL & BP Championships
USAPL · 2011-02-19 · 82.5 kg classRaw1st place
CA, United States of America
Squat 152.5 kgBench 95 kgDead 190 kgTotal 437.5 kgDots 297.18
Southern California Regionals
USAPL · 2009-11-07 · 82.5 kg classRaw1st place
CA, United States of America
Squat 150 kgBench 92.5 kgDead 202.5 kgTotal 445 kgDots 301.86
Masters Nationals
USAPL · 2009-05-04 · 82.5 kg classSingle-ply3rd place
VA, United States of America
Squat 172.5 kgBench 105 kgDead 200 kgTotal 477.5 kgDots 325.17
California State Championships
USAPL · 2009-02-21 · 90 kg classSingle-ply1st place
CA, United States of America
Squat 155 kgBench 110 kgDead 200 kgTotal 465 kgDots 314.34
California State Championships
USAPL · 2008-03-01 · 82.5 kg classRaw1st place
CA, United States of America
Squat 145 kgBench 92.5 kgDead 200 kgTotal 437.5 kgDots 296.71
World Police and Fire Games
WPFG · 2005-06-26 · 82.5 kg classRaw3rd place
QC, Canada
Squat —Bench —Dead —Total —Dots 204.91
World Police & Fire Games
USPF · 1985-08-07 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 433.53
California Police Olympics
USPF · 1985-06-26 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 438.61
Police Olympics Powerlifting
USPF · 1984-06-21 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 416.60
California State Men's
USPF · 1984-02-18 · 82.5 kg classSingle-ply3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 425.06
San Diego Open
USPF · 1984-02-04 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 430.14
LA Sheriff's Dept. Fire and Police Meet
USPF · 1983-10-29 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 421.68
California Police Olympics
USPF · 1983-06-29 · 82.5 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 428.45
Venice Beach Open
USPF · 1983-06-04 · 82.5 kg classSingle-ply4th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 425.06
San Diego Open
USPF · 1983-02-19 · 82.5 kg classSingle-ply4th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 399.66
Los Angeles Sheriff's Dept Meet
USPF · 1982-11-20 · 82.5 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 384.42
California Police Olympics
USPF · 1982-07-07 · 82.5 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 382.73
Warner Gardner Memorial
USPF · 1982-05-22 · 82.5 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 386.11
California Police Olympics
USPF · 1981-07-23 · 82.5 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 382.73
Marine Corps Depot Open
USPF · 1981-03-07 · 82.5 kg classSingle-ply9th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 338.70