Deepa Verma

UnclaimedPIWPC-India

Female · Born 1977

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Best total

242.5 kg

Single-ply · 52 kg · 45-49 · 2026

Best squat

90 kg

Single-ply · 52 kg · 45-49 · 2026

Best bench

52.5 kg

Single-ply · 52 kg · 45-49 · 2026

Best deadlift

100 kg

Single-ply · 52 kg · 45-49 · 2026

Best DOTS

299.62

Single-ply · 52 kg · 45-49 · 2026

Deepa Verma's career best to date is 242.5 kg, set in 2026 at age 49. 2.0-year gap in their competition record between 2022 and 2024.

Current cohort

vs Single-ply · 52 kg class · masters-1 · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-10-14	National Bench Press Championship	Single-ply	—	45	—	—	56.15
2026-01-31	Equipped National Championships	Single-ply	90	52.5	100	242.5	299.62

Equipped National Championships
WPC-India · 2026-01-31 · 52 kg classSingle-ply1st place
India
Squat 90 kgBench 52.5 kgDead 100 kgTotal 242.5 kgDots 299.62
National Bench Press Championship
PI · 2024-10-14 · 52 kg classSingle-ply2nd place
India
Squat —Bench 45 kgDead —Total —Dots 56.15
National Senior & Masters Classic Powerlifting Championship
PI · 2022-10-12 · 52 kg classRaw2nd place
India
Squat —Bench —Dead —Total —Dots 249.80
National Classic Powerlifting Championship
PI · 2022-04-09 · 52 kg classRaw4th place
India
Squat —Bench —Dead —Total —Dots 231.15