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Alexandros Proestos's career best to date is 510 kg, set in 2025 at age 17. Their total grew 185 kg over 3.6 years between their first meet and that mark (~50.8 kg/year).
Career-best meet: European Juniors and Sub-Juniors Classic Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-07 | Powerlifting Championship | Raw | 115 | 80 | 130 | 325 | 244.73 |
| 2022-11-06 | Bench Nationals | Raw | — | 87.5 | — | — | 68.67 |
| 2023-10-28 | Powerlifting Championships | Raw | 162.5 | 105 | 185 | 452.5 | 328.17 |
| 2024-10-26 | Powerlifting Championships | Raw | 177.5 | 107.5 | 187.5 | 472.5 | 341.93 |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | Raw | 195 | 115 | 200 | 510 | 370.37 |
vs Raw · 74 kg class · sub-junior · drug-tested