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Nehemiah Owusu's career best to date is 732.5 kg, set in 2021 at age 25. Their total grew 77.5 kg over 2.3 years between their first meet and that mark (~33.4 kg/year). Career variance was 75% deadlift-driven.
Career-best meet: Raw Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-02-17 | MN State Men's Powerlifting Championships | Raw | 245 | 135 | 275 | 655 | 448.54 |
| 2019-07-13 | Central Regionals | Raw | 257.5 | 135 | 275 | 667.5 | 457.27 |
| 2020-03-06 | Arnold Battle of the Regions | Raw | 260 | 140 | 295 | 695 | 472.39 |
| 2021-06-14 | Raw Nationals | Raw | 270 | 147.5 | 315 | 732.5 | 495.24 |
vs Raw · 83 kg class · open · USA · drug-tested
vs Raw · 83 kg class · open · drug-tested