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Vinh Nguyen's career best to date is 632.5 kg, set in 2025 at age 33. Their total grew 62.5 kg over 3.3 years between their first meet and that mark (~19.2 kg/year). Career variance was 99% deadlift-driven.
Career-best meet: California Summer III · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | California State Championships | Raw | — | 137.5 | 200 | — | — |
| 2022-04-16 | WARCAT's Iron Initiative II | Raw | 212.5 | 145 | 212.5 | 570 | 410.69 |
| 2022-08-13 | California State Championships | Raw | 220 | 147.5 | 232.5 | 600 | 432.49 |
| 2022-10-22 | Santa Barbara Showdown | Raw | 195 | 145 | 235 | 575 | 414.65 |
| 2022-12-10 | Bay Area Barbell Winter Swolestice | Raw | — | 147.5 | — | — | 106.6 |
| 2023-10-07 | California State Championship | Raw | 205 | 142.5 | 212.5 | 560 | 404.89 |
| 2024-03-23 | Bay Area Barbell's March BABness | Raw | 210 | 132.5 | 75 | 417.5 | 301.47 |
| 2024-07-27 | Summer Open | Raw | 212.5 | 137.5 | 220 | 570 | 397.81 |
| 2024-11-02 | California State Championship | Raw | 217.5 | 145 | 245 | 607.5 | 418.75 |
| 2025-07-19 | California Summer III | Raw | 220 | 152.5 | 260 | 632.5 | 440.25 |
| 2026-01-24 | California State Championships | Raw | 217.5 | 155 | 250 | 622.5 | 429.08 |
vs Raw · 82.5 kg class · open · USA · drug-tested
vs Raw · 82.5 kg class · open · drug-tested