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Matt Jonson's career best to date is 690 kg, set in 2006, 6.7 years after their first recorded meet. Their total grew 40 kg over 3.4 years between their first meet and that mark (~11.8 kg/year). 3.5-year gap in their competition record between 2013 and 2016. Career variance was 68% squat-driven.
Career-best meet: Central Districts Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2002-12-06 | Oceania Championships | Single-ply | 250 | 160 | 240 | 650 | 467.44 |
| 2006-04-22 | Central Districts Championships | Single-ply | 250 | 185 | 255 | 690 | 474.05 |
| 2006-08-01 | National 3-Lift Championships | Single-ply | 260 | 180 | 245 | 685 | 465.3 |
| 2007-12-15 | Bledisbro Open | Single-ply | 235 | 190 | 230 | 655 | 451.65 |
| 2008-12-06 | Bledisbro Open | Single-ply | 210 | 155 | 245 | 610 | 404.11 |
| 2009-11-28 | Bledisbro Open | Single-ply | 200 | 180 | 220 | 600 | 417.47 |
| 2010-01-01 | Central Districts Bench Press Championships & Novice 3-Lift | Single-ply | — | 172.5 | — | — | 124.07 |
| 2010-10-16 | National Bench Press Championships | Single-ply | — | 190 | — | — | 129.1 |
| 2011-11-26 | Bledisbro Open | Raw | 210 | 140 | 225 | 575 | 390.31 |
| 2012-11-24 | Bledisbro Open | Raw | 182.5 | 125 | 220 | 527.5 | 382.06 |
| 2013-04-27 | Central Districts Classic Championship | Raw | 25 | 130 | 65 | 220 | 160.56 |
| 2016-10-15 | HB Championships & Club Lift | Raw | 190 | 130 | 200 | 520 | 351.76 |
| 2017-04-22 | CDPA Powerlifting Championships | Raw | 65 | 130 | 200 | 395 | 267.57 |
| 2018-02-17 | CDPA Club 3-Lift & Bench Press | Single-ply | — | 160 | — | — | 104.53 |
| 2018-06-16 | CDPA Bench Press Championships | Single-ply | — | 160 | — | — | 103.36 |
| 2018-09-29 | New Zealand Bench Press Championships | Single-ply | — | 200 | — | — | 130.06 |
| 2019-02-23 | CDPA Club Lift | Single-ply | — | 160 | — | — | 105.28 |
| 2020-02-22 | Waipukurau Powerlifting and Bench Press Meet | Raw | — | 180 | — | — | 115.68 |
vs Single-ply · 82.5 kg class · any age · drug-tested