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Hà Mạnh Hải's career best to date is 650 kg, set in 2025 at age 30. Their total grew 112.5 kg over 2.5 years between their first meet and that mark (~44.8 kg/year).
Career-best meet: Lord of the Lifts · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | National Championship | Raw | 205 | 117.5 | 215 | 537.5 | 357.2 |
| 2024-09-22 | SGP: Heaven & Earth | Raw | — | 155 | 260 | — | 263.17 |
| 2025-05-25 | Lord of the Lifts | Raw | 245 | 155 | 250 | 650 | 404.21 |
vs Raw · 100 kg class · open · Vietnam · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested