Terje Hølland

UnclaimedNSF

Male

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Best total

495 kg

Single-ply · 110 kg · drug-tested · 1995

Best squat

180 kg

Single-ply · 110 kg · drug-tested · 1995

Best bench

147.5 kg

Single-ply · 110 kg · drug-tested · 1997

Best deadlift

180 kg

Single-ply · 110 kg · drug-tested · 1995

Best DOTS

303.38

Single-ply · 110 kg · drug-tested · 1995

Terje Hølland's career best to date is 495 kg, set in 1995, in their first competitive season.

Career-best meet: B-/ Veteran NM · NSF

In Norway, all-time

vs Single-ply · 110 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 110 kg class · any age · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-05-05	B-/ Veteran NM	Single-ply	180	135	180	495	303.38
1997-04-28	Lagserie benkpress	Single-ply	—	145	—	—	87.96
1997-08-30	NM Benkpress	Single-ply	—	147.5	—	—	90.14

NM Benkpress
NSF · 1997-08-30 · 110 kg classSingle-ply5th place
Norway
Squat —Bench 147.5 kgDead —Total —Dots 90.14
Lagserie benkpress
NSF · 1997-04-28 · 110 kg classSingle-ply2nd place
Norway
Squat —Bench 145 kgDead —Total —Dots 87.96
B-/ Veteran NM
NSF · 1995-05-05 · 110 kg classSingle-ply4th place
Norway
Squat 180 kgBench 135 kgDead 180 kgTotal 495 kgDots 303.38