Aliana Runyon

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UnclaimedAMP

Female · Born 2005 · United States of America · OH

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Career highlights

Best total

297.5 kg

Raw · 84 kg · 20-23 · drug-tested · 2025

Best squat

105 kg

Raw · 84 kg · 20-23 · drug-tested · 2025

Best bench

62.5 kg

Raw · 84 kg · 20-23 · drug-tested · 2025

Best deadlift

130 kg

Raw · 84 kg · 20-23 · drug-tested · 2025

Best DOTS

275.70

Raw · 84 kg · 20-23 · drug-tested · 2025

Career summary

Aliana Runyon's career best to date is 297.5 kg, set in 2025 at age 20. Their total grew 92.5 kg over 1.2 years between their first meet and that mark (~75.8 kg/year). Career variance was 54% deadlift-driven.

Career-best meet: University Nationals · AMP

Where this lifter ranks

In USA, all-time

vs Raw · 84 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 84 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-01-13	New Year Open	Raw	65	50	90	205	186.71
2024-11-23	Ohio State Championship	Raw	102.5	52.5	115	270	252.85
2024-12-14	Blizzard Buster	Raw	80	47.5	85	212.5	196.77
2025-04-03	University Nationals	Raw	105	62.5	130	297.5	275.7

Competition history · 4 meets

University Nationals
AMP · 2025-04-03 · 84 kg classRaw19th place
GA, United States of America
Squat 105 kgBench 62.5 kgDead 130 kgTotal 297.5 kgDots 275.70
Blizzard Buster
AMP · 2024-12-14 · 84 kg classRaw1st place
OH, United States of America
Squat 80 kgBench 47.5 kgDead 85 kgTotal 212.5 kgDots 196.77
Ohio State Championship
USAPL · 2024-11-23 · 82.5 kg classRaw5th place
OH, United States of America
Squat 102.5 kgBench 52.5 kgDead 115 kgTotal 270 kgDots 252.85
New Year Open
USAPL · 2024-01-13 · 90 kg classRaw1st place
OH, United States of America
Squat 65 kgBench 50 kgDead 90 kgTotal 205 kgDots 186.71