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Megan Heaton-Harris's career best to date is 297.5 kg, set in 2024 at age 27. Their total grew 57.5 kg over 3.0 years between their first meet and that mark (~19.2 kg/year). Career variance was 53% deadlift-driven.
Career-best meet: ST Summer Showdown · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | ST Summer Showdown | Raw | 80 | 50 | 110 | 240 | 270.37 |
| 2021-12-04 | SuperTraining Christmas Classic | Raw | 82.5 | 52.5 | 107.5 | 242.5 | 264.44 |
| 2023-01-14 | White Lights Media Championships | Raw | 87.5 | 57.5 | 115 | 260 | 283.38 |
| 2023-04-15 | Greater London Spring Spectacular | Raw | 87.5 | 55 | 120 | 262.5 | 285.1 |
| 2023-09-24 | Julian Massey Bench Press Championships | Raw | — | 60 | — | — | 63.62 |
| 2024-01-27 | ST Qualifier | Raw | 95 | 62.5 | 122.5 | 280 | 291.59 |
| 2024-06-29 | ST Summer Showdown | Raw | 102.5 | 65 | 130 | 297.5 | 305.71 |
| 2025-04-05 | English Bench Press Champs | Raw | — | 65 | — | — | 66.54 |
| 2026-02-07 | ST Qualifier | Raw | 95 | 65 | 100 | 260 | 267.06 |
| 2026-04-04 | English Bench | Raw | — | 67.5 | — | — | 69.39 |
vs Raw · 69 kg class · open · UK · drug-tested
vs Raw · 69 kg class · open · drug-tested