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Sophie Fowler's career best to date is 365 kg, set in 2025 at age 22. Their total grew 85 kg over 4.0 years between their first meet and that mark (~21.2 kg/year). Career variance was 52% squat-driven.
Career-best meet: ST Christmas Classic · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-12 | North Midlands University Qualifier | Raw | 105 | 50 | 125 | 280 | 305.64 |
| 2022-04-02 | British University Championships | Raw | 110 | 52.5 | 140 | 302.5 | 336.04 |
| 2022-12-11 | North Midlands University Championships | Raw | 117.5 | 55 | 142.5 | 315 | 345.59 |
| 2023-04-01 | British University Championships | Raw | 120 | 55 | 150 | 325 | 357.66 |
| 2023-12-03 | North Midlands Uni Championships | Raw | 122.5 | 60 | 157.5 | 340 | 378.1 |
| 2024-03-19 | British Junior Powerlifting Championships | Raw | 125 | 60 | 152.5 | 337.5 | 371.8 |
| 2024-08-02 | Manchester Open | Raw | 130 | 62.5 | 152.5 | 345 | 375.45 |
| 2025-01-31 | Winter Open | Raw | 137.5 | 62.5 | 152.5 | 352.5 | 390.35 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 135 | 65 | 155 | 355 | 390.68 |
| 2025-12-13 | ST Christmas Classic | Raw | 140 | 67.5 | 157.5 | 365 | 399.43 |
vs Raw · 63 kg class · junior · UK · drug-tested
vs Raw · 63 kg class · junior · drug-tested