Zach Racow

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UnclaimedRPS

Male · Born 1999 · United States of America · CT

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Career highlights

Best total

587.5 kg

Raw · 90 kg · 20-23 · drug-tested · 2021

Best squat

220 kg

Raw · 90 kg · 20-23 · drug-tested · 2021

Best bench

140 kg

Raw · 90 kg · 20-23 · drug-tested · 2021

Best deadlift

227.5 kg

Raw · 90 kg · 20-23 · drug-tested · 2021

Best DOTS

383.14

Raw · 90 kg · 20-23 · drug-tested · 2021

Career summary

Zach Racow's career best to date is 587.5 kg, set in 2021 at age 22. Their total grew 92.5 kg over 2.6 years between their first meet and that mark (~35.8 kg/year).

Career-best meet: Drug Tested Rhode Island State Championships · USPA

Where this lifter ranks

In USA, all-time

vs Raw · 90 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 90 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-11-18	Baystate Series 1	Raw	182.5	120	192.5	495	341.58
2021-06-19	Drug Tested Rhode Island State Championships	Raw	220	140	227.5	587.5	383.14

Competition history · 3 meets

Drug Tested Rhode Island State Championships
USPA · 2021-06-19 · 90 kg classRaw1st place
RI, United States of America
Squat 220 kgBench 140 kgDead 227.5 kgTotal 587.5 kgDots 383.14
Christmas in the Jungle
RPS · 2019-12-08 · 82.5 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 371.65
Baystate Series 1
USAPL · 2018-11-18 · 83 kg classRaw3rd place
MA, United States of America
Squat 182.5 kgBench 120 kgDead 192.5 kgTotal 495 kgDots 341.58