Fábio Julião

UnclaimedGPC-Portugal

Male · Born 1997

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Best total

600 kg

Raw · 82.5 kg · 24-34 · 2022

Best squat

215 kg

Raw · 82.5 kg · 24-34 · 2022

Best bench

137.5 kg

Raw · 82.5 kg · 24-34 · 2023

Best deadlift

260 kg

Raw · 82.5 kg · 24-34 · 2022

Best DOTS

407.14

Raw · 82.5 kg · 24-34 · 2022

Fábio Julião's career best to date is 600 kg, set in 2022 at age 25. Career variance was 55% squat-driven.

In Portugal, all-time

vs Raw · 82.5 kg class · open · Portugal · drug-test status unknown

Current cohort

vs Raw · 82.5 kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-12-17	Lisbon Strong Open	Raw	215	125	260	600	407.14
2023-03-25	Nacional	Raw	210	130	247.5	587.5	402.18
2023-11-18	Open Maia	Raw	197.5	137.5	250	585	399.89

Open Maia
GPC-Portugal · 2023-11-18 · 82.5 kg classRaw1st place
Portugal
Squat 197.5 kgBench 137.5 kgDead 250 kgTotal 585 kgDots 399.89
Nacional
GPC-Portugal · 2023-03-25 · 82.5 kg classRaw2nd place
Portugal
Squat 210 kgBench 130 kgDead 247.5 kgTotal 587.5 kgDots 402.18
Lisbon Strong Open
GPC-Portugal · 2022-12-17 · 82.5 kg classRaw2nd place
Portugal
Squat 215 kgBench 125 kgDead 260 kgTotal 600 kgDots 407.14