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Alex Efird's career best to date is 615 kg, set in 2016 at age 16. Their total grew 85 kg over 0.6 years between their first meet and that mark (~149.3 kg/year).
Career-best meet: Raw Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-03-19 | Brand X Method youth/teen/junior Showdown | Raw | 190 | 102.5 | 237.5 | 530 | 345.44 |
| 2016-10-13 | Raw Nationals | Raw | 230 | 122.5 | 262.5 | 615 | 392.31 |
vs Raw · 93 kg class · sub-junior · USA · drug-tested + not tested
vs Raw · 93 kg class · sub-junior · drug-tested + not tested