Alastair Fleming

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Male · Born 1970 · SCOTLAND

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Career highlights

Best total

542.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2001

Best squat

205 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2001

Best bench

112.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2001

Best deadlift

225 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2001

Best DOTS

488.65

Single-ply · 56 kg · 24-34 · drug-tested · 2001

Career summary

Alastair Fleming's career best to date is 542.5 kg, set in 2001 at age 31. Their total grew 127.5 kg over 10.1 years between their first meet and that mark (~12.6 kg/year). Career variance was 72% squat-driven.

Career-best meet: Men's European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1991-03-24	British U23 Powerlifting Championships	Single-ply	150	82.5	182.5	415	403.41
1991-06-14	European Juniors Powerlifting Championships	Single-ply	145	85	180	410	390.56
1992-06-14	European Juniors Powerlifting Championships	Single-ply	172.5	92.5	192.5	457.5	447.68
1993-11-27	World Powerlifting Championships	Single-ply	170	90	192.5	452.5	438.63
1994-06-18	British Men's Powerlifting Championships	Single-ply	180	90	190	460	442.2
2001-05-10	Men's European Powerlifting Championships	Single-ply	205	112.5	225	542.5	488.65
2002-05-09	Men's European Powerlifting Championships	Single-ply	202.5	107.5	215	525	470.65
2003-10-10	Four Nations' Powerlifting Match	Single-ply	125	110	180	415	368

Competition history · 29 meets

Four Nations' Powerlifting Match
BAWLA · 2003-10-10 · 60 kg classSingle-ply1st place
United Kingdom
Squat 125 kgBench 110 kgDead 180 kgTotal 415 kgDots 368.00
Scottish Western and Eastern District Championships
BAWLA · 2003-03-01 · 60 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 464.02
Scottish Open Championships
BAWLA · 2003-01-01 · 60 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 472.07
British Men's Powerlifting Championships
BAWLA · 2002-06-29 · 60 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 475.96
Men's European Powerlifting Championships
EPF · 2002-05-09 · 56 kg classSingle-ply4th place
Sweden
Squat 202.5 kgBench 107.5 kgDead 215 kgTotal 525 kgDots 470.65
Scottish Eastern Districts Championships
BAWLA · 2002-02-23 · 56 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 478.85
British Men's Powerlifting Championships
BAWLA · 2001-06-30 · 60 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 467.75
Men's European Powerlifting Championships
EPF · 2001-05-10 · 56 kg classSingle-ply5th place
KO, Russian Federation
Squat 205 kgBench 112.5 kgDead 225 kgTotal 542.5 kgDots 488.65
Men's European Powerlifting Championships
EPF · 2000-04-26 · 56 kg classSingle-ply6th place
Germany
Squat —Bench —Dead —Total —Dots 475.88
British Men's Powerlifting Championships
BAWLA · 2000-02-26 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 479.61
Men's European Powerlifting Championships
EPF · 1999-05-13 · 56 kg classSingle-ply4th place
Poland
Squat —Bench —Dead —Total —Dots 469.14
British Men's Powerlifting Championships
BAWLA · 1999-02-27 · 56 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 477.39
British Men's Powerlifting Championships
BAWLA · 1998-02-14 · 56 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 464.66
European Union Cup
EPF · 1997-07-19 · 60 kg classSingle-ply1st place
Luxembourg
Squat —Bench —Dead —Total —Dots 438.94
British Men's Powerlifting Championships
BAWLA · 1997-02-15 · 56 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 448.02
British Men's Powerlifting Championships
BAWLA · 1996-06-29 · 56 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 439.68
European Union Cup
EPF · 1995-06-15 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 424.67
British Men's Powerlifting Championships
BAWLA · 1995-06-10 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 456.33
British Men's Powerlifting Championships
BAWLA · 1994-06-18 · 52 kg classSingle-ply2nd place
United Kingdom
Squat 180 kgBench 90 kgDead 190 kgTotal 460 kgDots 442.20
British University Championships
BAWLA · 1994-02-19 · 52 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 447.25
World Powerlifting Championships
IPF · 1993-11-27 · 52 kg classSingle-ply12th place
Sweden
Squat 170 kgBench 90 kgDead 192.5 kgTotal 452.5 kgDots 438.63
British Men's Powerlifting Championships
BAWLA · 1993-07-03 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 440.84
Celtic Nations Powerlifting Championships
BAWLA · 1992-10-17 · 56 kg classSingle-ply1st place
WALES
Squat —Bench —Dead —Total —Dots 416.20
World Juniors Powerlifting Championships
IPF · 1992-09-08 · 52 kg classSingle-ply3rd place
NSW, Australia
Squat —Bench —Dead —Total —Dots 431.00
European Juniors Powerlifting Championships
EPF · 1992-06-14 · 52 kg classSingle-ply2nd place
Hungary
Squat 172.5 kgBench 92.5 kgDead 192.5 kgTotal 457.5 kgDots 447.68
World Juniors Powerlifting Championships
IPF · 1991-09-05 · 52 kg classSingle-ply4th place
Cote d'Ivoire
Squat —Bench —Dead —Total —Dots 423.65
European Juniors Powerlifting Championships
EPF · 1991-06-14 · 56 kg classSingle-ply6th place
Austria
Squat 145 kgBench 85 kgDead 180 kgTotal 410 kgDots 390.56
British U23 Powerlifting Championships
BAWLA · 1991-03-24 · 52 kg classSingle-ply2nd place
United Kingdom
Squat 150 kgBench 82.5 kgDead 182.5 kgTotal 415 kgDots 403.41
British Students Championships
BAWLA · 1990-02-17 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 388.60

Alastair Fleming

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Career highlights

Career summary

Progression

Competition history · 29 meets

Where this lifter ranks

Where this lifter ranks