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Keijo Stenholm's career best to date is 540 kg, set in 2009 at age 44. 6.7-year gap in their competition record between 2017 and 2023. Career variance was 52% deadlift-driven.
Career-best meet: Veteraanien voimanoston SM-kisat · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-02-10 | Veteraanien ja SIU:n penkkipunnerruksen SM-kisat | Single-ply | — | 165 | — | — | 114.85 |
| 2008-02-09 | Veteraanien penkkipunnerruksen SM-kisat | Single-ply | — | 162.5 | — | — | 111.44 |
| 2009-02-07 | Veteraanien ja SIU penkkip SM-kisat | Single-ply | — | 135 | — | — | 92.35 |
| 2009-04-24 | Veteraanien voimanoston SM-kisat | Single-ply | 190 | 150 | 200 | 540 | 369.4 |
| 2010-02-06 | Veteraanien ja VAU penkkipunnerruksen SM-kisat | Single-ply | — | 150 | — | — | 102.46 |
| 2011-08-14 | Acacia Park Winter Novice Powerlifting and Bench Press Competition | Raw | — | 155 | — | — | 100.97 |
| 2012-08-12 | Acacia Park Winter Novice Competition | Single-ply | — | 145 | — | — | 99.19 |
| 2013-06-02 | UQ Brisbane Cup | Raw | 155 | 140 | 170 | 465 | 316.08 |
| 2013-12-01 | UQ Challenge | Raw | 160 | 143 | 182.5 | 485.5 | 331.17 |
| 2014-02-22 | Summer UQ Novice | Raw | 162.5 | 142.5 | 177.5 | 482.5 | 328.66 |
| 2014-05-03 | UQ Challenge | Raw | — | 147.5 | — | — | 100.47 |
| 2016-11-12 | SSG Open | Raw | 170 | 135 | 180 | 485 | 330.37 |
| 2017-02-26 | UQ Open 1 | Single-ply | 165 | 125 | 160 | 450 | 307.17 |
| 2023-10-28 | Kansallinen klassinen penkkipunnerrus | Raw | — | 125 | — | — | 86.29 |
| 2024-04-13 | Jussin muistopenkkarit | Raw | — | 127.5 | — | — | 87.16 |
| 2025-08-23 | Kansallinen penkkipunnerruskilpailu | Raw | — | 110 | — | — | 75.14 |
vs Single-ply · 82.5 kg class · masters-1 · drug-tested