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Adam Cook's career best to date is 540 kg, set in 2025, 2.1 years after their first recorded meet. Their total grew 32.5 kg over 2.1 years between their first meet and that mark (~15.7 kg/year). Career variance was 73% squat-driven.
Career-best meet: Powering Through Classic · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-08-12 | Four Counties | Raw | 185 | 110 | 212.5 | 507.5 | 358.98 |
| 2024-02-17 | Nottingham Open | Raw | 200 | 112.5 | 220 | 532.5 | 378.21 |
| 2025-09-06 | Powering Through Classic | Raw | 202.5 | 115 | 222.5 | 540 | 394.45 |
vs Raw · 74 kg class · any age · UK · drug-tested
vs Raw · 74 kg class · any age · drug-tested