Jan Lindqvist

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UnclaimedFPOGPAGPA-FinlandGPC WPCWPC-Finland

Male · Born 1971 · Finland

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Career highlights

Best total

735 kg

Wraps · 82.5 kg · 45-49 · 2016

Best squat

270 kg

Wraps · 82.5 kg · 45-49 · 2018

Best bench

180 kg

Multi-ply · 100 kg · 20-23 · 2007

Best deadlift

305 kg

Wraps · 82.5 kg · 45-49 · 2018

Best DOTS

499.78

Wraps · 82.5 kg · 45-49 · 2016

Career summary

Jan Lindqvist's career best to date is 735 kg, set in 2016 at age 45. Their total grew 75 kg over 9.2 years between their first meet and that mark (~8.1 kg/year). 4.6-year gap in their competition record between 2007 and 2011. Career variance was 54% deadlift-driven.

Career-best meet: European Championships · GPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-03-24	METAL Record Breakers	Multi-ply	230	180	250	660	414.9
2013-09-23	World Championships	Wraps	210	165	295	670	456.38
2013-12-05	World Championships	Wraps	230	165	290	685	467.59
2014-04-19	WABDL Finnish Open	Raw	—	—	300	—	201.98
2015-04-04	Finnish Open	Raw	—	165	—	—	112
2015-05-16	RAW SM-Voimanosto	Wraps	220	165	295	680	462.22
2015-06-15	European Championships	Wraps	240	160	300	700	478.68
2016-04-23	Raw SM-Voimanosto	Wraps	265	160	290	715	488.41
2016-06-06	European Championships	Wraps	260	175	300	735	499.78
2018-05-05	Paimio Power Weekend	Wraps	270	165	290	725	491.79
2018-09-16	World Championships	Wraps	260	165	305	730	496.56
2019-11-07	World Championships	Raw	—	165	—	—	111.92
2020-08-14	National Championships	Wraps	230	167.5	280	677.5	459.57
2020-09-19	Full Power Battle	Wraps	240	162.5	280	682.5	444.58
2022-04-23	Power Fit Open	Wraps	232.5	140	270	642.5	437.65
2022-10-22	Autumn Powerlifting Meet	Wraps	230	145	240	615	418.62
2022-12-03	Tatu Avola Memorial	Wraps	200	—	—	—	—
2023-12-02	Tatu Avola Memorial	Wraps	220	145	270	635	421.2

Competition history · 26 meets

Turku Power Weekend
FPO · 2025-09-06 · 90 kg classRawDQ
Finland
Squat —Bench —Dead —Total —
Tatu Avola Memorial
FPO · 2023-12-02 · 90 kg classWraps1st place
Finland
Squat 220 kgBench 145 kgDead 270 kgTotal 635 kgDots 421.20
Tatu Avola Memorial
FPO · 2022-12-03 · 90 kg classWrapsDQ
Finland
Squat 200 kgBench —Dead —Total —
Autumn Powerlifting Meet
WPC-Finland · 2022-10-22 · 82.5 kg classWraps1st place
Finland
Squat 230 kgBench 145 kgDead 240 kgTotal 615 kgDots 418.62
Power Fit Open
FPO · 2022-04-23 · 82.5 kg classWraps1st place
Finland
Squat 232.5 kgBench 140 kgDead 270 kgTotal 642.5 kgDots 437.65
Full Power Battle
FPO · 2020-09-19 · 90 kg classWraps1st place
Finland
Squat 240 kgBench 162.5 kgDead 280 kgTotal 682.5 kgDots 444.58
National Championships
WPC-Finland · 2020-08-14 · 82.5 kg classWraps1st place
Finland
Squat 230 kgBench 167.5 kgDead 280 kgTotal 677.5 kgDots 459.57
World Championships
WPC · 2019-11-07 · 82.5 kg classRaw1st place
Finland
Squat —Bench 165 kgDead —Total —Dots 111.92
World Championships
GPC · 2018-09-16 · 82.5 kg classWraps1st place
Hungary
Squat 260 kgBench 165 kgDead 305 kgTotal 730 kgDots 496.56
Paimio Power Weekend
FPO · 2018-05-05 · 82.5 kg classWraps1st place
Finland
Squat 270 kgBench 165 kgDead 290 kgTotal 725 kgDots 491.79
European Championships
GPC · 2016-06-06 · 82.5 kg classWraps1st place
Finland
Squat 260 kgBench 175 kgDead 300 kgTotal 735 kgDots 499.78
Raw SM-Voimanosto
FPO · 2016-04-23 · 82.5 kg classWraps1st place
Finland
Squat 265 kgBench 160 kgDead 290 kgTotal 715 kgDots 488.41
METAL X-Mas Bench & Deadlift
WPC-Finland · 2015-11-28 · 90 kg classRaw1st place
Finland
Squat —Bench —Dead —Total —Dots 202.25
Paimio Power Weekend
FPO · 2015-09-26 · 90 kg classWraps1st place
Finland
Squat —Bench —Dead —Total —Dots 475.25
European Championships
GPC · 2015-06-15 · 82.5 kg classWraps1st place
United Kingdom
Squat 240 kgBench 160 kgDead 300 kgTotal 700 kgDots 478.68
RAW SM-Voimanosto
FPO · 2015-05-16 · 82.5 kg classWraps1st place
Finland
Squat 220 kgBench 165 kgDead 295 kgTotal 680 kgDots 462.22
Finnish Open
FPO · 2015-04-04 · 82.5 kg classRaw1st place
Finland
Squat —Bench 165 kgDead —Total —Dots 112.00
Savonlinna Power Event
FPO · 2014-07-12 · 82.5 kg classRaw2nd place
Finland
Squat —Bench —Dead —Total —Dots 197.96
Powerlifting Finnish Nationals
FPO · 2014-05-03 · 82.5 kg classWraps1st place
Finland
Squat —Bench —Dead —Total —Dots 489.75
WABDL Finnish Open
FPO · 2014-04-19 · 90 kg classRaw1st place
Finland
Squat —Bench —Dead 300 kgTotal —Dots 201.98
World Championships
GPA · 2013-12-05 · 82.5 kg classWraps1st place
Finland
Squat 230 kgBench 165 kgDead 290 kgTotal 685 kgDots 467.59
World Championships
GPC · 2013-09-23 · 82.5 kg classWraps1st place
Hungary
Squat 210 kgBench 165 kgDead 295 kgTotal 670 kgDots 456.38
Hameenlinna Power Weekend
GPA-Finland · 2012-11-11 · 82.5 kg classRaw1st place
Finland
Squat —Bench —Dead —Total —Dots 198.38
National Powerlifting Championships
GPA-Finland · 2011-11-06 · 82.5 kg classWraps1st place
Finland
Squat —Bench —Dead —Total —Dots 413.21
Benchpress Championships
GPA-Finland · 2011-10-29 · 82.5 kg classRaw1st place
Finland
Squat —Bench —Dead —Total —Dots 108.38
METAL Record Breakers
WPC-Finland · 2007-03-24 · 100 kg classMulti-ply5th place
Finland
Squat 230 kgBench 180 kgDead 250 kgTotal 660 kgDots 414.90