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Teijo Hirvonen's career best to date is 535 kg, set in 2025 at age 45. Their total grew 35 kg over 3.7 years between their first meet and that mark (~9.6 kg/year). Career variance was 63% squat-driven.
Career-best meet: Kansallinen voimanostokilpailu · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Klassinen ja varustevoimanosto | Raw | 180 | 110 | 210 | 500 | 362.46 |
| 2022-05-01 | Kansallinen klassisen ja varustevoimanoston kilpailu | Raw | 182.5 | 112.5 | 212.5 | 507.5 | 369.04 |
| 2022-09-03 | Klassinen voimanosto | Raw | 185 | 117.5 | 207.5 | 510 | 370.53 |
| 2023-05-20 | Kansallinen klassinen voimanostokilpailu | Raw | 190 | 110 | 195 | 495 | 361.58 |
| 2024-01-06 | Kansallinen klassinen voimanostokilpailu | Raw | 170 | 105 | 200 | 475 | 334.25 |
| 2024-09-14 | Kansalliset VN kisat | Single-ply | 190 | 120 | 210 | 520 | 378.13 |
| 2024-11-15 | Klassisen voimanoston SM-kilpailut masters | Raw | 195 | 120 | 207.5 | 522.5 | 381.7 |
| 2025-05-24 | Kansallinen voimanostokilpailu | Single-ply | 200 | 117.5 | 217.5 | 535 | 388.87 |
vs Raw · 74 kg class · masters-1 · Finland · drug-tested
vs Raw · 74 kg class · masters-1 · drug-tested
vs Single-ply · 74 kg class · masters-1 · drug-tested