Róbert Nemes

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Male · Born 1987 · Hungary

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Career highlights

Best total

—

Best squat

—

Best bench

245 kg

Single-ply · 93 kg · 35-39 · drug-tested · 2025

Best deadlift

—

Best DOTS

411.58

Single-ply · 74 kg · 24-34 · drug-tested · 2011

Career summary

2.1-year gap in their competition record between 2009 and 2011.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-07-01	World Sub-Juniors & Juniors Bench Press Championships	Single-ply	—	170	—	—	123.02
2011-08-04	European Open Bench Press Championships	Single-ply	—	190	—	—	137.68
2012-09-22	Hungarian Raw National Bench Press Championships	Raw	—	162.5	—	—	117.7
2012-11-17	Hungarian Equipped Bench Press Championships	Single-ply	—	202.5	—	—	146.67
2013-11-23	Hungarian Equipped Bench Press Championships	Single-ply	—	215	—	—	145.69
2014-04-26	Hungarian National Equipped Bench Press Championship	Single-ply	—	222.5	—	—	150.46
2014-06-21	Hungarian Raw Bench Press National Championships	Raw	—	172.5	—	—	116.61
2014-08-07	European Open Bench Press Championships	Single-ply	—	212.5	—	—	143.84
2015-02-21	Raw Hungarian Bench Press Championship	Raw	—	172.5	—	—	116.85
2015-10-03	Hungarian Equipped Bench Press National Championships	Single-ply	—	215	—	—	145.34
2016-02-13	Raw Bench Press Championships	Raw	—	172.5	—	—	116.93
2016-06-30	Biotech XIX. Balaton Cup	Raw	—	170	—	—	115.04
2016-10-29	Biotech USA National Equipped Bench Press Championship	Single-ply	—	215	—	—	145.49
2017-02-25	Raw Bench Press Championships	Raw	—	170	—	—	115.08
2017-12-01	European Classic Cup	Raw	—	160	—	—	108.11
2018-03-03	Hungarian Raw Bench Press Championships	Raw	—	172.5	—	—	116.73
2018-12-08	Fekvenyomó Magyar Bajnokság	Single-ply	—	225	—	—	148.23
2019-03-16	Hungarian Raw Bench Press Championships	Raw	—	180	—	—	117.32
2019-05-18	World Bench Press Championships	Raw	—	182.5	—	—	118.73
2019-11-09	Fekvenyomó Magyar Bajnokság	Single-ply	—	232.5	—	—	149.34
2020-03-07	Hungarian Raw Bench Press Championships	Raw	—	182.5	—	—	117.35
2020-08-15	Balaton Bench Press Cup	Raw	—	187.5	—	—	121.79
2021-08-07	Hungarian Raw Bench Press Championships	Raw	—	180	—	—	116.85
2022-03-05	RAW Fekvenyomó Magyar Bajnokság	Raw	—	180	—	—	116.13
2022-08-02	European Bench Press Championships	Single-ply	—	222.5	—	—	145.75
2023-03-25	Hungarian National Classic Bench Press Championships	Raw	—	192.5	—	—	122.73
2023-07-31	European Bench Press Championships	Single-ply	—	232.5	—	—	148.69
2024-03-02	Hungarian National Classic Bench Press Championships	Raw	—	182.5	—	—	116.54
2024-08-05	European Bench Press Championships	Single-ply	—	242.5	—	—	154.9
2025-03-29	Hungarian National Classic Bench Press Championships and Team Championships	Raw	—	185	—	—	118.29
2025-09-22	European Bench Press Championships	Single-ply	—	245	—	—	156.41

Competition history · 35 meets

European Bench Press Championships
EPF · 2025-09-22 · 93 kg classSingle-ply8th place
Malta
Squat —Bench 245 kgDead —Total —Dots 156.41
Hungarian National Classic Bench Press Championships and Team Championships
Hunpower · 2025-03-29 · 93 kg classRaw1st place
Hungary
Squat —Bench 185 kgDead —Total —Dots 118.29
European Bench Press Championships
EPF · 2024-08-05 · 93 kg classSingle-ply7th place
Türkiye
Squat —Bench 242.5 kgDead —Total —Dots 154.90
Hungarian National Classic Bench Press Championships
Hunpower · 2024-03-02 · 93 kg classRaw1st place
Hungary
Squat —Bench 182.5 kgDead —Total —Dots 116.54
European Bench Press Championships
EPF · 2023-07-31 · 93 kg classSingle-ply4th place
France
Squat —Bench 232.5 kgDead —Total —Dots 148.69
Hungarian National Classic Bench Press Championships
Hunpower · 2023-03-25 · 93 kg classRaw1st place
Hungary
Squat —Bench 192.5 kgDead —Total —Dots 122.73
European Bench Press Championships
EPF · 2022-08-02 · 93 kg classSingle-ply5th place
Hungary
Squat —Bench 222.5 kgDead —Total —Dots 145.75
RAW Fekvenyomó Magyar Bajnokság
Hunpower · 2022-03-05 · 93 kg classRaw1st place
Hungary
Squat —Bench 180 kgDead —Total —Dots 116.13
Hungarian Raw Bench Press Championships
Hunpower · 2021-08-07 · 93 kg classRaw2nd place
Hungary
Squat —Bench 180 kgDead —Total —Dots 116.85
Balaton Bench Press Cup
Hunpower · 2020-08-15 · 93 kg classRaw1st place
Hungary
Squat —Bench 187.5 kgDead —Total —Dots 121.79
Hungarian Raw Bench Press Championships
Hunpower · 2020-03-07 · 93 kg classRaw1st place
Hungary
Squat —Bench 182.5 kgDead —Total —Dots 117.35
Fekvenyomó Magyar Bajnokság
Hunpower · 2019-11-09Single-ply1st place
Hungary
Squat —Bench 232.5 kgDead —Total —Dots 149.34
World Bench Press Championships
IPF · 2019-05-18 · 93 kg classRaw11th place
Japan
Squat —Bench 182.5 kgDead —Total —Dots 118.73
Hungarian Raw Bench Press Championships
Hunpower · 2019-03-16 · 93 kg classRaw3rd place
Hungary
Squat —Bench 180 kgDead —Total —Dots 117.32
Fekvenyomó Magyar Bajnokság
Hunpower · 2018-12-08 · 93 kg classSingle-ply1st place
Hungary
Squat —Bench 225 kgDead —Total —Dots 148.23
Hungarian Raw Bench Press Championships
Hunpower · 2018-03-03 · 83 kg classRaw1st place
Hungary
Squat —Bench 172.5 kgDead —Total —Dots 116.73
Equipped Bench Press National Championships
Hunpower · 2017-12-16 · 83 kg classSingle-plyDQ
Hungary
Squat —Bench —Dead —Total —
European Classic Cup
EPF · 2017-12-01 · 83 kg classRaw2nd place
Spain
Squat —Bench 160 kgDead —Total —Dots 108.11
Raw Bench Press Championships
Hunpower · 2017-02-25 · 83 kg classRaw1st place
Hungary
Squat —Bench 170 kgDead —Total —Dots 115.08
Biotech USA National Equipped Bench Press Championship
Hunpower · 2016-10-29 · 83 kg classSingle-ply1st place
Hungary
Squat —Bench 215 kgDead —Total —Dots 145.49
Biotech XIX. Balaton Cup
Hunpower · 2016-06-30 · 83 kg classRaw1st place
Hungary
Squat —Bench 170 kgDead —Total —Dots 115.04
Raw Bench Press Championships
Hunpower · 2016-02-13 · 83 kg classRaw1st place
Hungary
Squat —Bench 172.5 kgDead —Total —Dots 116.93
Hungarian Equipped Bench Press National Championships
Hunpower · 2015-10-03 · 83 kg classSingle-ply1st place
Hungary
Squat —Bench 215 kgDead —Total —Dots 145.34
Raw Hungarian Bench Press Championship
Hunpower · 2015-02-21 · 83 kg classRaw1st place
Hungary
Squat —Bench 172.5 kgDead —Total —Dots 116.85
European Open Bench Press Championships
EPF · 2014-08-07 · 83 kg classSingle-ply8th place
Czech Republic
Squat —Bench 212.5 kgDead —Total —Dots 143.84
Hungarian Raw Bench Press National Championships
Hunpower · 2014-06-21 · 83 kg classRaw1st place
Hungary
Squat —Bench 172.5 kgDead —Total —Dots 116.61
Hungarian National Equipped Bench Press Championship
Hunpower · 2014-04-26 · 83 kg classSingle-ply1st place
Hungary
Squat —Bench 222.5 kgDead —Total —Dots 150.46
Hungarian Equipped Bench Press Championships
Hunpower · 2013-11-23 · 83 kg classSingle-ply1st place
Hungary
Squat —Bench 215 kgDead —Total —Dots 145.69
European Open Bench Press Championship
EPF · 2013-08-08 · 83 kg classSingle-plyDQ
Slovakia
Squat —Bench —Dead —Total —
Hungarian Equipped Bench Press Championships
Hunpower · 2012-11-17 · 74 kg classSingle-ply1st place
Hungary
Squat —Bench 202.5 kgDead —Total —Dots 146.67
Hungarian Raw National Bench Press Championships
Hunpower · 2012-09-22 · 74 kg classRaw1st place
Hungary
Squat —Bench 162.5 kgDead —Total —Dots 117.70
World Bench Press Championships
IPF · 2012-05-21 · 74 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Hungarian Equipped National Championships
Hunpower · 2011-10-08 · 74 kg classSingle-ply2nd place
Hungary
Squat —Bench —Dead —Total —Dots 411.58
European Open Bench Press Championships
EPF · 2011-08-04 · 74 kg classSingle-ply6th place
Czech Republic
Squat —Bench 190 kgDead —Total —Dots 137.68
World Sub-Juniors & Juniors Bench Press Championships
IPF · 2009-07-01 · 75 kg classSingle-ply8th place
Czech Republic
Squat —Bench 170 kgDead —Total —Dots 123.02