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Trần Quang Thái's career best to date is 617.5 kg, set in 2026 at age 22. Their total grew 82.5 kg over 1.9 years between their first meet and that mark (~43.0 kg/year). Career variance was 73% squat-driven.
Career-best meet: The Tide is Turning · VNPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | Saigon Powerlifting | Raw | 180 | 130 | 225 | 535 | 363.79 |
| 2025-01-04 | Reborn from the Ashes | Raw | 210 | 147.5 | 250 | 607.5 | 415.72 |
| 2025-07-27 | Viet Nam Teen & Junior Champions of Strength | Raw | 222.5 | 150 | 235 | 607.5 | 416.92 |
| 2026-04-26 | The Tide is Turning | Raw | 225 | 152.5 | 240 | 617.5 | 421.66 |
vs Raw · 82.5 kg class · junior · Vietnam · drug-tested + not tested
vs Raw · 82.5 kg class · junior · drug-tested + not tested