Jacinta Denham

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UnclaimedGPC-AUS

Female · Born 1976 · Australia

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Career highlights

Best total

372.5 kg

Wraps · 56 kg · 40-44 · 2019

Best squat

147.5 kg

Wraps · 60 kg · 45-49 · 2021

Best bench

65 kg

Wraps · 56 kg · 45-49 · 2023

Best deadlift

160 kg

Wraps · 56 kg · 45-49 · 2023

Best DOTS

437.52

Wraps · 56 kg · 40-44 · 2019

Career summary

Jacinta Denham's career best to date is 372.5 kg, set in 2019 at age 43. Their total grew 42.5 kg over 1.6 years between their first meet and that mark (~26.1 kg/year). 2.1-year gap in their competition record between 2021 and 2023. Career variance was 72% squat-driven.

Career-best meet: Spring Nationals · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-04-07	QLD States	Wraps	125	57.5	147.5	330	384.79
2018-06-01	Nationals	Wraps	140	57.5	150	347.5	410.68
2018-12-08	Sunshine Coast Summer Classic	Wraps	130	60	150	340	398.86
2019-03-01	QLD State Titles	Wraps	140	57.5	152.5	350	410.59
2019-06-14	Nationals	Wraps	145	65	157.5	367.5	427.91
2019-11-23	Spring Nationals	Wraps	147.5	65	160	372.5	437.52
2021-04-10	QLD State Titles	Wraps	147.5	62.5	152.5	362.5	412.96
2023-05-06	Queensland State Titles	Wraps	140	65	160	365	431.89

Competition history · 8 meets

Queensland State Titles
GPC-AUS · 2023-05-06 · 56 kg classWraps1st place
QLD, Australia
Squat 140 kgBench 65 kgDead 160 kgTotal 365 kgDots 431.89
QLD State Titles
GPC-AUS · 2021-04-10 · 60 kg classWraps2nd place
QLD, Australia
Squat 147.5 kgBench 62.5 kgDead 152.5 kgTotal 362.5 kgDots 412.96
Spring Nationals
GPC-AUS · 2019-11-23 · 56 kg classWraps1st place
VIC, Australia
Squat 147.5 kgBench 65 kgDead 160 kgTotal 372.5 kgDots 437.52
Nationals
GPC-AUS · 2019-06-14 · 56 kg classWraps5th place
SA, Australia
Squat 145 kgBench 65 kgDead 157.5 kgTotal 367.5 kgDots 427.91
QLD State Titles
GPC-AUS · 2019-03-01 · 56 kg classWraps2nd place
QLD, Australia
Squat 140 kgBench 57.5 kgDead 152.5 kgTotal 350 kgDots 410.59
Sunshine Coast Summer Classic
GPC-AUS · 2018-12-08 · 56 kg classWraps2nd place
QLD, Australia
Squat 130 kgBench 60 kgDead 150 kgTotal 340 kgDots 398.86
Nationals
GPC-AUS · 2018-06-01 · 56 kg classWraps6th place
VIC, Australia
Squat 140 kgBench 57.5 kgDead 150 kgTotal 347.5 kgDots 410.68
QLD States
GPC-AUS · 2018-04-07 · 56 kg classWraps3rd place
QLD, Australia
Squat 125 kgBench 57.5 kgDead 147.5 kgTotal 330 kgDots 384.79