Lesley Flanagan

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UnclaimedAPUCAPOGPC-AUSOceaniaPFPA

Female · Born 1990 · Australia

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Career highlights

Best total

420 kg

Wraps · 90 kg · 24-34 · 2023

Best squat

170 kg

Wraps · 90 kg · 35-39 · 2025

Best bench

121 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2020

Best deadlift

162.5 kg

Wraps · 90 kg · 24-34 · 2023

Best DOTS

384.21

Wraps · 90 kg · 24-34 · 2023

Career summary

Lesley Flanagan's career best to date is 420 kg, set in 2023 at age 33. Their total grew 92.5 kg over 7.1 years between their first meet and that mark (~13.1 kg/year).

Career-best meet: NSW State Championship · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-16	BNB Blast	Raw	125	75	127.5	327.5	306.51
2016-07-23	SSG Powerlifting Showdown	Raw	135	75	135	345	319.37
2016-11-27	Top Lifter V	Raw	140	80	140	360	333.93
2017-05-20	BNB Bash III	Raw	145	90	150	385	355.78
2017-12-16	BNB Blast V	Raw	147.5	95	152.5	395	367.26
2018-08-03	Australian Bench Press Championships	Raw	—	87.5	—	—	80.91
2018-12-14	Oceania Championships	Raw	—	92.5	—	—	86.31
2019-12-07	Champions of Iron	Raw	146	88	143	377	349.09
2020-12-05	NSPC Open II	Single-ply	—	121	—	—	111.91
2021-06-06	Adonis Campbelltown Winter Classic	Raw	—	95	—	—	87.87
2022-03-27	AAC State Qualifier II	Raw	140	90	147.5	377.5	349.15
2022-12-10	The Hunter Showdown II	Raw	—	120	—	—	110.45
2023-04-16	Adonis Athletics Open	Raw	152.5	92.5	157.5	402.5	364.45
2023-05-14	NSW State Championship	Wraps	160	100	160	420	384.21
2023-08-11	National Championships	Wraps	155	95	162.5	412.5	374.19
2023-09-23	Australian Junior Open and Master Nationals	Raw	157.5	97.5	160	415	377.67
2023-10-28	Eric Lilliebridge Cup	Single-ply	—	120	—	—	108.01
2024-12-01	NSW Open	Single-ply	—	117.5	—	—	106.2
2025-10-05	South Coast Barbell Coastal Carnage	Wraps	170	92.5	155	417.5	375.39

Competition history · 20 meets

South Coast Barbell Coastal Carnage
GPC-AUS · 2025-10-05 · 90 kg classWraps1st place
NSW, Australia
Squat 170 kgBench 92.5 kgDead 155 kgTotal 417.5 kgDots 375.39
NSW Open
CAPO · 2024-12-01 · 90 kg classSingle-ply1st place
NSW, Australia
Squat —Bench 117.5 kgDead —Total —Dots 106.20
Eric Lilliebridge Cup
CAPO · 2023-10-28 · 90 kg classSingle-ply1st place
ACT, Australia
Squat —Bench 120 kgDead —Total —Dots 108.01
Australian Junior Open and Master Nationals
USAPL · 2023-09-23 · 90 kg classRaw1st place
Australia
Squat 157.5 kgBench 97.5 kgDead 160 kgTotal 415 kgDots 377.67
National Championships
CAPO · 2023-08-11 · 90 kg classWraps1st place
SA, Australia
Squat 155 kgBench 95 kgDead 162.5 kgTotal 412.5 kgDots 374.19
NSW State Championship
CAPO · 2023-05-14 · 90 kg classWraps1st place
NSW, Australia
Squat 160 kgBench 100 kgDead 160 kgTotal 420 kgDots 384.21
Adonis Athletics Open
USAPL · 2023-04-16 · 90 kg classRaw1st place
NSW, Australia
Squat 152.5 kgBench 92.5 kgDead 157.5 kgTotal 402.5 kgDots 364.45
The Hunter Showdown II
APU · 2022-12-10 · 84 kg classRaw1st place
NSW, Australia
Squat —Bench 120 kgDead —Total —Dots 110.45
AAC State Qualifier II
APU · 2022-03-27 · 84 kg classRaw1st place
NSW, Australia
Squat 140 kgBench 90 kgDead 147.5 kgTotal 377.5 kgDots 349.15
The Hunter Showdown I
APU · 2021-12-11 · 84 kg classRawDQ
NSW, Australia
Squat —Bench —Dead —Total —
Adonis Campbelltown Winter Classic
APU · 2021-06-06 · 84 kg classRaw1st place
NSW, Australia
Squat —Bench 95 kgDead —Total —Dots 87.87
NSPC Open II
PA · 2020-12-05 · 84 kg classSingle-ply1st place
NSW, Australia
Squat —Bench 121 kgDead —Total —Dots 111.91
Champions of Iron
PA · 2019-12-07 · 84 kg classRaw1st place
QLD, Australia
Squat 146 kgBench 88 kgDead 143 kgTotal 377 kgDots 349.09
Oceania Championships
OceaniaPF · 2018-12-14 · 84 kg classRaw1st place
QLD, Australia
Squat —Bench 92.5 kgDead —Total —Dots 86.31
Australian Bench Press Championships
PA · 2018-08-03 · 84 kg classRaw1st place
VIC, Australia
Squat —Bench 87.5 kgDead —Total —Dots 80.91
BNB Blast V
PA · 2017-12-16 · 84 kg classRaw1st place
QLD, Australia
Squat 147.5 kgBench 95 kgDead 152.5 kgTotal 395 kgDots 367.26
BNB Bash III
PA · 2017-05-20 · 84 kg classRaw1st place
QLD, Australia
Squat 145 kgBench 90 kgDead 150 kgTotal 385 kgDots 355.78
Top Lifter V
PA · 2016-11-27 · 84 kg classRaw2nd place
NSW, Australia
Squat 140 kgBench 80 kgDead 140 kgTotal 360 kgDots 333.93
SSG Powerlifting Showdown
PA · 2016-07-23 · 84 kg classRaw1st place
QLD, Australia
Squat 135 kgBench 75 kgDead 135 kgTotal 345 kgDots 319.37
BNB Blast
PA · 2016-04-16 · 84 kg classRaw1st place
QLD, Australia
Squat 125 kgBench 75 kgDead 127.5 kgTotal 327.5 kgDots 306.51

Lesley Flanagan

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks