Konsta Kvist

UnclaimedSVNL

Male · Born 1999

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Best total

412.5 kg

Raw · 74 kg · 18-19 · drug-tested · 2017

Best squat

145 kg

Raw · 74 kg · 18-19 · drug-tested · 2017

Best bench

115 kg

Raw · 93 kg · 20-23 · drug-tested · 2019

Best deadlift

165 kg

Raw · 74 kg · 18-19 · drug-tested · 2017

Best DOTS

301.59

Raw · 74 kg · 18-19 · drug-tested · 2017

Konsta Kvist's career best to date is 412.5 kg, set in 2017 at age 18.

Career peak cohort

vs Raw · 74 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-07-05	Hiukka Summer RAW	Raw	—	65	—	—	56.56
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	75	—	—	64.91
2015-07-04	X Rantapenkkarit	Raw	—	75	—	—	57.81
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	85	—	—	67.19
2016-11-05	Klassisen Penkkipunnerruksen Pohjois-Suomen Mestaruus	Raw	—	80	—	—	59.8
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	100	—	—	74.91
2017-03-11	Kansallinen klassinen voimanosto	Raw	145	102.5	165	412.5	301.59
2017-11-04	Kansallinen klassinen penkkipunnerruskisa	Raw	—	90	—	—	65.36
2019-07-13	XIV Rantapenkkarit	Raw	—	115	—	—	77.45

XIV Rantapenkkarit
SVNL · 2019-07-13 · 93 kg classRaw2nd place
Finland
Squat —Bench 115 kgDead —Total —Dots 77.45
Kansallinen klassinen penkkipunnerruskisa
SVNL · 2017-11-04 · 74 kg classRaw2nd place
Finland
Squat —Bench 90 kgDead —Total —Dots 65.36
Kansallinen klassinen voimanosto
SVNL · 2017-03-11 · 74 kg classRaw2nd place
Finland
Squat 145 kgBench 102.5 kgDead 165 kgTotal 412.5 kgDots 301.59
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 74 kg classRaw4th place
Finland
Squat —Bench 100 kgDead —Total —Dots 74.91
Klassisen Penkkipunnerruksen Pohjois-Suomen Mestaruus
SVNL · 2016-11-05 · 74 kg classRawG
Finland
Squat —Bench 80 kgDead —Total —Dots 59.80
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 66 kg classRaw1st place
Finland
Squat —Bench 85 kgDead —Total —Dots 67.19
X Rantapenkkarit
SVNL · 2015-07-04 · 74 kg classRaw4th place
Finland
Squat —Bench 75 kgDead —Total —Dots 57.81
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 59 kg classRaw1st place
Finland
Squat —Bench 75 kgDead —Total —Dots 64.91
Hiukka Summer RAW
SVNL · 2014-07-05 · 59 kg classRaw1st place
Finland
Squat —Bench 65 kgDead —Total —Dots 56.56