Kateryna Plis

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UnclaimedEPF

Female · Born 1990 · Ukraine

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Career highlights

Best total

430 kg

Raw · 63 kg · 24-34 · drug-tested · 2019

Best squat

175 kg

Raw · 63 kg · 24-34 · drug-tested · 2019

Best bench

82.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2019

Best deadlift

172.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2019

Best DOTS

465.64

Raw · 63 kg · 24-34 · drug-tested · 2019

Career summary

Kateryna Plis's career best to date is 430 kg, set in 2019 at age 29. Their total grew 20 kg over 1.0 years between their first meet and that mark (~19.7 kg/year).

Career-best meet: European Classic Powerlifting Championships · EPF

Where this lifter ranks

In Ukraine, all-time

vs Raw · 63 kg class · open · Ukraine · drug-tested

Current cohort

vs Raw · 63 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-11-24	European Classic Powerlifting Championships	Raw	167.5	75	167.5	410	443.33
2019-09-07	Danube Powerlifting Cup	Raw	165.5	72.5	170	408	442.65
2019-11-29	European Classic Powerlifting Championships	Raw	175	82.5	172.5	430	465.64

Competition history · 3 meets

European Classic Powerlifting Championships
EPF · 2019-11-29 · 63 kg classRaw8th place
Lithuania
Squat 175 kgBench 82.5 kgDead 172.5 kgTotal 430 kgDots 465.64
Danube Powerlifting Cup
EPF · 2019-09-07 · 63 kg classRaw1st place
Ukraine
Squat 165.5 kgBench 72.5 kgDead 170 kgTotal 408 kgDots 442.65
European Classic Powerlifting Championships
EPF · 2018-11-24 · 63 kg classRaw7th place
Lithuania
Squat 167.5 kgBench 75 kgDead 167.5 kgTotal 410 kgDots 443.33