Vadim Pronin

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Male · Born 1979 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

220 kg

Raw · 125 kg · 35-39 · 2019

Best deadlift

240 kg

Raw · 110 kg · 35-39 · 2015

Best DOTS

143.50

Raw · 110 kg · 35-39 · 2015

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-04-26	Kremlin Bench	Raw	—	160	—	—	95.74
2014-06-28	Athlete Cup	Raw	—	165	—	—	99.51
2014-10-16	Moscow PROmovement Championships	Raw	—	170	—	—	101.65
2015-02-20	Megapolis Tournament	Raw	—	187.5	—	—	111.28
2015-04-25	Moscow Bench Press Championships	Raw	—	190	—	—	113.4
2015-08-12	World Cup	Raw	—	185	—	—	110.7
2015-10-24	PROMotion	Raw	—	195	—	—	116.39
2015-10-31	Rzhev Tournament	Raw	—	—	240	—	143.5
2016-04-02	European Champions Bench Press & Deadlift Cup	Raw	—	195	—	—	114.76
2016-05-01	Eurasian Cup	Raw	—	190	—	—	112.88
2016-05-08	Athlete Cup	Raw	—	200	—	—	118.86
2016-08-20	Dolphin Cup	Raw	—	210	—	—	126.17
2016-10-29	World Cup of Champions	Raw	—	210	—	—	123.96
2017-01-21	Russian Cup	Raw	—	205	—	—	121.41
2017-03-04	Cup of Military Glory	Raw	—	220	—	—	135.41
2017-08-19	PJSC Open Cup	Raw	—	220	—	—	131.69
2017-11-03	World Champions Cup	Raw	—	217.5	—	—	126.86
2018-06-08	European Championships	Raw	—	210	—	—	122.8
2019-06-08	European Championships	Raw	—	220	—	—	126.95
2019-12-14	Russian Championships	Raw	—	215	—	—	124.14

Competition history · 20 meets

Russian Championships
WPF-RUS · 2019-12-14 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 124.14
European Championships
WPF · 2019-06-08 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 126.95
European Championships
WPF · 2018-06-08 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 122.80
World Champions Cup
WPC · 2017-11-03 · 125 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 217.5 kgDead —Total —Dots 126.86
PJSC Open Cup
WPC-RUS · 2017-08-19 · 110 kg classRaw1st place
TVE, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 131.69
Cup of Military Glory
WPC-RUS · 2017-03-04 · 100 kg classRaw1st place
TVE, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 135.41
Russian Cup
WPA-RUS · 2017-01-21 · 110 kg classRaw2nd place
VOR, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 121.41
World Cup of Champions
WPA · 2016-10-29 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 123.96
Dolphin Cup
WPC-RUS · 2016-08-20 · 110 kg classRaw1st place
TVE, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 126.17
Athlete Cup
WPC-RUS · 2016-05-08 · 110 kg classRaw1st place
TVE, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 118.86
Eurasian Cup
WPA · 2016-05-01 · 110 kg classRaw1st place
KLU, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 112.88
European Champions Bench Press & Deadlift Cup
WPA · 2016-04-02 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 114.76
Rzhev Tournament
WPC-RUS · 2015-10-31 · 110 kg classRaw2nd place
TVE, Russian Federation
Squat —Bench —Dead 240 kgTotal —Dots 143.50
PROMotion
WPC-RUS · 2015-10-24 · 110 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 116.39
World Cup
WPC · 2015-08-12 · 110 kg classRaw3rd place
KRS, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 110.70
Moscow Bench Press Championships
WPC-RUS · 2015-04-25 · 110 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 113.40
Megapolis Tournament
WPC-RUS · 2015-02-20 · 110 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 111.28
Moscow PROmovement Championships
WPC-RUS · 2014-10-16 · 110 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 101.65
Athlete Cup
WPC-RUS · 2014-06-28 · 110 kg classRaw2nd place
TVE, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 99.51
Kremlin Bench
WPC-RUS · 2014-04-26 · 110 kg classRaw5th place
MOW, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 95.74