Ahdor Manansala

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UnclaimedUSAPL

Male · Born 1997 · United States of America · TX

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Career highlights

Best total

545 kg

Raw · 125 kg · 24-34 · drug-tested · 2024

Best squat

205 kg

Raw · 125 kg · 24-34 · drug-tested · 2024

Best bench

130 kg

Raw · 125 kg · 24-34 · drug-tested · 2024

Best deadlift

210 kg

Raw · 125 kg · 24-34 · drug-tested · 2024

Best DOTS

319.34

Raw · 125 kg · 24-34 · drug-tested · 2024

Career summary

Ahdor Manansala's career best to date is 545 kg, set in 2024 at age 27. Their total grew 87.5 kg over 1.7 years between their first meet and that mark (~52.5 kg/year). Career variance was 61% squat-driven.

Career-best meet: Open World Cup · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-10-29	TSS H-Town Showdown	Raw	162.5	112.5	182.5	457.5	269.33
2023-03-11	Rising Tide	Raw	185	117.5	187.5	490	289.42
2023-10-28	H-Town Showdown	Raw	190	120	200	510	301.36
2024-06-29	Open World Cup	Raw	205	130	210	545	319.34

Competition history · 4 meets

Open World Cup
USAPL · 2024-06-29 · 125 kg classRaw5th place
NY, United States of America
Squat 205 kgBench 130 kgDead 210 kgTotal 545 kgDots 319.34
H-Town Showdown
USAPL · 2023-10-28 · 125 kg classRaw4th place
TX, United States of America
Squat 190 kgBench 120 kgDead 200 kgTotal 510 kgDots 301.36
Rising Tide
USAPL · 2023-03-11 · 125 kg classRaw4th place
TX, United States of America
Squat 185 kgBench 117.5 kgDead 187.5 kgTotal 490 kgDots 289.42
TSS H-Town Showdown
USAPL · 2022-10-29 · 125 kg classRaw2nd place
TX, United States of America
Squat 162.5 kgBench 112.5 kgDead 182.5 kgTotal 457.5 kgDots 269.33

Ahdor Manansala

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks