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Ryan Darnell's career best to date is 627.5 kg, set in 2022 at age 38. Their total grew 37.5 kg over 0.3 years between their first meet and that mark (~116.1 kg/year). Career variance was 59% squat-driven.
Career-best meet: Velocity Strength Series 1 · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-20 | Battle of the Bay VIII | Wraps | 205 | 165 | 220 | 590 | 344.57 |
| 2022-06-18 | Velocity Strength Series 1 | Raw | 222.5 | 175 | 230 | 627.5 | 373.72 |
| 2023-02-25 | Open Battle of the Bay IX | Raw | 217.5 | 167.5 | 232.5 | 617.5 | 366.99 |
vs Raw · 110 kg class · open · USA · drug-test status unknown
vs Raw · 110 kg class · open · drug-test status unknown