Carl Sheppard

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UnclaimedBAWLABPEPA

Male · Born 1982 · United Kingdom

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Career highlights

Best total

—

Best squat

—

Best bench

165 kg

Raw · 120 kg · 40-44 · drug-tested · 2022

Best deadlift

—

Best DOTS

346.23

Single-ply · 90 kg · 20-23 · drug-tested · 2002

Career summary

7.6-year gap in their competition record between 2011 and 2019.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-05-03	British Unequipped Bench Press Championships	Single-ply	—	140	—	—	86.17
2011-07-16	British Unequipped Bench Press Championships	Raw	—	160	—	—	97.65
2019-02-23	British Classic Bench Press Championships	Raw	—	162.5	—	—	95.79
2019-06-22	English Bench Press Championships	Raw	—	157.5	—	—	93.74
2020-02-23	British Classic Bench Press Championships	Raw	—	162.5	—	—	96.24
2021-06-11	English Bench Press Championships	Raw	—	162.5	—	—	95.52
2021-08-07	British Classic Bench Press Championships	Raw	—	160	—	—	94.29
2022-02-19	British Classic Bench Press Championships	Raw	—	165	—	—	98.17
2022-04-24	West Midlands Spring Open	Raw	—	160	—	—	93.56
2023-01-28	North Midlands Bench	Raw	—	160	—	—	93.98
2023-03-04	British Classic Bench Press Championships	Raw	—	157.5	—	—	92.48
2024-01-20	North Midlands Bench Press Championships	Raw	—	157.5	—	—	91.59
2024-03-02	British Classic Bench Press Championships	Raw	—	150	—	—	87.55
2024-04-13	English Bench Press Championships	Raw	—	160	—	—	93.35
2024-05-18	BWL Bench Press Championships	Raw	—	155	—	—	90.08

Competition history · 18 meets

BWL Bench Press Championships
BP · 2024-05-18 · 120 kg classRaw1st place
United Kingdom
Squat —Bench 155 kgDead —Total —Dots 90.08
English Bench Press Championships
EPA · 2024-04-13 · 120 kg classRaw1st place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 93.35
British Classic Bench Press Championships
BP · 2024-03-02 · 120 kg classRaw12th place
EM, United Kingdom
Squat —Bench 150 kgDead —Total —Dots 87.55
North Midlands Bench Press Championships
EPA · 2024-01-20 · 120 kg classRaw2nd place
NM, United Kingdom
Squat —Bench 157.5 kgDead —Total —Dots 91.59
British Classic Bench Press Championships
BP · 2023-03-04 · 120 kg classRaw3rd place
United Kingdom
Squat —Bench 157.5 kgDead —Total —Dots 92.48
North Midlands Bench
EPA · 2023-01-28 · 120 kg classRawG
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 93.98
West Midlands Spring Open
EPA · 2022-04-24 · 120 kg classRaw1st place
WM, United Kingdom
Squat —Bench 160 kgDead —Total —Dots 93.56
British Classic Bench Press Championships
BP · 2022-02-19 · 120 kg classRaw3rd place
United Kingdom
Squat —Bench 165 kgDead —Total —Dots 98.17
British Classic Bench Press Championships
BP · 2021-08-07 · 120 kg classRaw5th place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 94.29
English Bench Press Championships
EPA · 2021-06-11 · 120 kg classRaw3rd place
United Kingdom
Squat —Bench 162.5 kgDead —Total —Dots 95.52
British Classic Bench Press Championships
BP · 2020-02-23 · 120 kg classRaw5th place
United Kingdom
Squat —Bench 162.5 kgDead —Total —Dots 96.24
English Bench Press Championships
EPA · 2019-06-22 · 120 kg classRaw2nd place
United Kingdom
Squat —Bench 157.5 kgDead —Total —Dots 93.74
British Classic Bench Press Championships
BP · 2019-02-23 · 120 kg classRaw3rd place
United Kingdom
Squat —Bench 162.5 kgDead —Total —Dots 95.79
British Unequipped Bench Press Championships
BP · 2011-07-16 · 105 kg classRaw2nd place
NW, United Kingdom
Squat —Bench 160 kgDead —Total —Dots 97.65
British Unequipped Bench Press Championships
BAWLA · 2008-05-03 · 100 kg classSingle-ply3rd place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 86.17
Warwickshire Championships
BAWLA · 2002-02-10 · 90 kg classSingle-ply6th place
United Kingdom
Squat —Bench —Dead —Total —Dots 346.23
West Midlands Senior Championships
BAWLA · 2001-11-25 · 90 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 344.48
British Junior & Under 18 Powerlifting Championships
BAWLA · 2001-02-03 · 90 kg classWraps1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 345.22