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Paul Kastl's career best to date is 670 kg, set in 2025 at age 32. Their total grew 60 kg over 6.1 years between their first meet and that mark (~9.8 kg/year). 4.4-year gap in their competition record between 2019 and 2024. Career variance was 53% deadlift-driven.
Career-best meet: Landesmeisterschaft Berlin KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Norddeutsche Meisterschaft | Wraps | 235 | 135 | 240 | 610 | 370.49 |
| 2024-03-02 | Landesmeisterschaft KDK Berlin/Brandenburg | Raw | 245 | 135 | 245 | 625 | 378.48 |
| 2025-11-22 | Landesmeisterschaft Berlin KDK | Raw | 265 | 135 | 270 | 670 | 407.1 |
vs Raw · 105 kg class · open · Germany · drug-tested + not tested
vs Raw · 105 kg class · open · drug-tested + not tested