Ana Couto

UnclaimedIPF

Female · Born 1967 · Brazil

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Best total

377.5 kg

Single-ply · 63 kg · 45-49 · drug-tested · 2016

Best squat

125 kg

Single-ply · 63 kg · 45-49 · drug-tested · 2016

Best bench

80 kg

Raw · 72 kg · 50-54 · drug-tested · 2018

Best deadlift

180 kg

Single-ply · 63 kg · 45-49 · drug-tested · 2016

Best DOTS

408.91

Single-ply · 63 kg · 45-49 · drug-tested · 2016

Ana Couto's career best to date is 377.5 kg, set in 2016 at age 49. Career variance was 79% deadlift-driven.

In Brazil, all-time

vs Raw · 72 kg class · masters-2 · Brazil · drug-tested

Current cohort

vs Raw · 72 kg class · masters-2 · drug-tested

Career peak cohort

vs Single-ply · 63 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-10-03	World Masters Championships	Single-ply	125	72.5	180	377.5	408.91
2017-06-14	World Classic Powerlifting Championships	Raw	107.5	72.5	147.5	327.5	356.98
2018-06-06	World Classic Powerlifting Championships	Raw	110	80	170	360	365.28

World Classic Powerlifting Championships
IPF · 2018-06-06 · 72 kg classRaw4th place
Canada
Squat 110 kgBench 80 kgDead 170 kgTotal 360 kgDots 365.28
World Classic Powerlifting Championships
IPF · 2017-06-14 · 63 kg classRaw3rd place
Belarus
Squat 107.5 kgBench 72.5 kgDead 147.5 kgTotal 327.5 kgDots 356.98
World Masters Championships
IPF · 2016-10-03 · 63 kg classSingle-ply4th place
Estonia
Squat 125 kgBench 72.5 kgDead 180 kgTotal 377.5 kgDots 408.91