Rokas Burba

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Male · Born 2002 · Lithuania

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Career highlights

Best total

707.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2026

Best squat

260 kg

Raw · 83 kg · 24-34 · drug-tested · 2026

Best bench

200 kg

Single-ply · 74 kg · 20-23 · drug-tested · 2021

Best deadlift

267.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2026

Best DOTS

482.63

Single-ply · 74 kg · 18-19 · drug-tested · 2019

Career summary

Rokas Burba's career best to date is 707.5 kg, set in 2026 at age 24. Their total grew 312.5 kg over 8.4 years between their first meet and that mark (~37.4 kg/year).

Career-best meet: European University Classic Powerlifting Cup · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-10-07	National Cup	Raw	135	100	160	395	301.57
2017-11-25	National Cup	Single-ply	170	135	170	475	356.45
2018-04-07	National Cup	Raw	155	110	175	440	319.82
2018-05-26	National Championship	Single-ply	200	160	200	560	405.6
2018-10-27	National Championship	Raw	180	115	180	475	345.87
2018-11-24	European Classic Powerlifting Championships	Raw	175	120	190	485	353.79
2019-02-23	National Championship	Single-ply	215	175	220	610	441.82
2019-04-06	National Championship	Raw	193	125.5	185	503.5	364.68
2019-05-04	European Equipped Powerlifting Championships	Single-ply	230	175	225	630	456.38
2019-05-18	World Bench Press Championships	Single-ply	—	180	—	—	124.16
2019-08-26	World Juniors & Sub-Juniors Championships	Single-ply	240	190	235	665	482.63
2019-10-16	European Equipped Bench Press Championships	Single-ply	—	182.5	—	—	132.24
2019-10-26	National Cup	Raw	195	127.5	190	512.5	371.85
2019-11-16	National Cup	Single-ply	235	195	212.5	642.5	465.77
2019-11-29	European Classic Powerlifting Championships	Raw	200	130	200	530	384.38
2020-02-22	National Championship	Single-ply	230	185	225	640	465.6
2020-08-29	National Sub-Junior and Junior Championship	Raw	200	135	210	545	394.39
2020-10-17	Students Classic Championship	Raw	200	135	220	555	390.85
2021-07-08	World University Powerlifting Cup	Raw	217.5	152.5	230	600	434.38
2021-10-22	World Bench Press Championships	Single-ply	—	200	—	—	144.92
2022-06-04	Classic National Championship	Raw	220	152.5	250	622.5	450.47
2022-11-25	European Classic Powerlifting Championships	Raw	—	157.5	220	—	—
2023-10-10	European Junior and Sub-Junior Classic Powerlifting Championships	Raw	237.5	165	255	657.5	446.93
2024-04-05	Classic National Championship	Raw	245	170	245	660	445.86
2024-09-14	Samogitia Cup	Raw	200	150	263.5	613.5	431.53
2024-10-05	European Classic Sub-junior and Junior Powerlifting Championships	Raw	222.5	165	257.5	645	467.87
2026-02-17	European University Classic Powerlifting Cup	Raw	260	180	267.5	707.5	478.53

Competition history · 28 meets

European University Classic Powerlifting Cup
EPF · 2026-02-17 · 83 kg classRaw3rd place
France
Squat 260 kgBench 180 kgDead 267.5 kgTotal 707.5 kgDots 478.53
European Classic Sub-junior and Junior Powerlifting Championships
EPF · 2024-10-05 · 74 kg classRaw4th place
Czech Republic
Squat 222.5 kgBench 165 kgDead 257.5 kgTotal 645 kgDots 467.87
Samogitia Cup
LJTF · 2024-09-14 · 83 kg classRaw1st place
Lithuania
Squat 200 kgBench 150 kgDead 263.5 kgTotal 613.5 kgDots 431.53
Classic National Championship
LJTF · 2024-04-05 · 83 kg classRaw1st place
Lithuania
Squat 245 kgBench 170 kgDead 245 kgTotal 660 kgDots 445.86
European Junior and Sub-Junior Classic Powerlifting Championships
EPF · 2023-10-10 · 83 kg classRaw18th place
Hungary
Squat 237.5 kgBench 165 kgDead 255 kgTotal 657.5 kgDots 446.93
European Classic Powerlifting Championships
EPF · 2022-11-25 · 74 kg classRawDQ
Poland
Squat —Bench 157.5 kgDead 220 kgTotal —
Classic National Championship
LJTF · 2022-06-04 · 74 kg classRaw1st place
Lithuania
Squat 220 kgBench 152.5 kgDead 250 kgTotal 622.5 kgDots 450.47
World Bench Press Championships
IPF · 2021-10-22 · 74 kg classSingle-ply4th place
Lithuania
Squat —Bench 200 kgDead —Total —Dots 144.92
World University Powerlifting Cup
IPF · 2021-07-08 · 74 kg classRaw1st place
Lithuania
Squat 217.5 kgBench 152.5 kgDead 230 kgTotal 600 kgDots 434.38
Classic Student Championship
LJTF · 2021-04-17 · 74 kg classRaw1st place
Lithuania
Squat —Bench —Dead —Total —Dots 422.83
Students Classic Championship
LJTF · 2020-10-17 · 83 kg classRaw3rd place
Lithuania
Squat 200 kgBench 135 kgDead 220 kgTotal 555 kgDots 390.85
National Sub-Junior and Junior Championship
LJTF · 2020-08-29 · 74 kg classRaw2nd place
Lithuania
Squat 200 kgBench 135 kgDead 210 kgTotal 545 kgDots 394.39
National Championship
LJTF · 2020-02-22 · 74 kg classSingle-ply1st place
Lithuania
Squat 230 kgBench 185 kgDead 225 kgTotal 640 kgDots 465.60
European Classic Powerlifting Championships
EPF · 2019-11-29 · 74 kg classRaw11th place
Lithuania
Squat 200 kgBench 130 kgDead 200 kgTotal 530 kgDots 384.38
National Cup
LJTF · 2019-11-16 · 74 kg classSingle-ply2nd place
Lithuania
Squat 235 kgBench 195 kgDead 212.5 kgTotal 642.5 kgDots 465.77
National Cup
LJTF · 2019-10-26 · 74 kg classRaw3rd place
Lithuania
Squat 195 kgBench 127.5 kgDead 190 kgTotal 512.5 kgDots 371.85
European Equipped Bench Press Championships
EPF · 2019-10-16 · 74 kg classSingle-ply4th place
Finland
Squat —Bench 182.5 kgDead —Total —Dots 132.24
World Juniors & Sub-Juniors Championships
IPF · 2019-08-26 · 74 kg classSingle-ply2nd place
SK, Canada
Squat 240 kgBench 190 kgDead 235 kgTotal 665 kgDots 482.63
World Bench Press Championships
IPF · 2019-05-18 · 83 kg classSingle-ply4th place
Japan
Squat —Bench 180 kgDead —Total —Dots 124.16
European Equipped Powerlifting Championships
EPF · 2019-05-04 · 74 kg classSingle-ply2nd place
Czech Republic
Squat 230 kgBench 175 kgDead 225 kgTotal 630 kgDots 456.38
National Championship
LJTF · 2019-04-06 · 74 kg classRaw1st place
Lithuania
Squat 193 kgBench 125.5 kgDead 185 kgTotal 503.5 kgDots 364.68
National Championship
LJTF · 2019-02-23 · 74 kg classSingle-ply1st place
Lithuania
Squat 215 kgBench 175 kgDead 220 kgTotal 610 kgDots 441.82
European Classic Powerlifting Championships
EPF · 2018-11-24 · 74 kg classRaw11th place
Lithuania
Squat 175 kgBench 120 kgDead 190 kgTotal 485 kgDots 353.79
National Championship
LJTF · 2018-10-27 · 74 kg classRaw2nd place
Lithuania
Squat 180 kgBench 115 kgDead 180 kgTotal 475 kgDots 345.87
National Championship
LJTF · 2018-05-26 · 74 kg classSingle-ply3rd place
Lithuania
Squat 200 kgBench 160 kgDead 200 kgTotal 560 kgDots 405.60
National Cup
LJTF · 2018-04-07 · 74 kg classRaw6th place
Lithuania
Squat 155 kgBench 110 kgDead 175 kgTotal 440 kgDots 319.82
National Cup
LJTF · 2017-11-25 · 74 kg classSingle-ply4th place
Lithuania
Squat 170 kgBench 135 kgDead 170 kgTotal 475 kgDots 356.45
National Cup
LJTF · 2017-10-07 · 74 kg classRaw8th place
Lithuania
Squat 135 kgBench 100 kgDead 160 kgTotal 395 kgDots 301.57

Rokas Burba

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Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks