Bob Bendel

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Male · Born 1926 · United States of America

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Career highlights

Best total

470 kg

Single-ply · 82.5 kg · 55-59 · 1984

Best squat

150 kg

Single-ply · 82.5 kg · 55-59 · 1984

Best bench

122.5 kg

Single-ply · 82.5 kg · 55-59 · 1983

Best deadlift

212.5 kg

Single-ply · 75 kg · 55-59 · 1982

Best DOTS

433.24

Single-ply · 82.5 kg · 60-64 · drug-tested · 1991

Career summary

Bob Bendel's career best to date is 470 kg, set in 1984 at age 58. Their total grew 10 kg over 2.1 years between their first meet and that mark (~4.7 kg/year). 5.8-year gap in their competition record between 1985 and 1991. Career variance was 63% deadlift-driven.

Career-best meet: Masters Nationals · USPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1982-09-04	World & National Masters Championships	Single-ply	142.5	105	212.5	460	330.78
1983-10-15	Masters Nationals	Single-ply	150	122.5	190	462.5	316.79
1984-10-13	Masters Nationals	Single-ply	150	110	210	470	326.02

Competition history · 32 meets

Worlds
WNPF · 1998-11-06 · 78.9 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 56.82
Raw & East Coast Champs
WNPF · 1997-10-26 · 75 kg classWraps1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 231.05
International Cup
WNPF · 1996-09-14 · 82.5 kg classMulti-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 235.06
Deadlift Nationals
ADFPA · 1994-07-30 · 67.5 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 115.61
World Championships
WNPF · 1992-11-13 · 75 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 60.20
Deadlift Nationals
ADFPA · 1992-08-15 · 75 kg classSingle-ply1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 125.55
Masters Nationals
USPF · 1991-05-18 · 82.5 kg classSingle-ply2nd place
NC, United States of America
Squat —Bench —Dead —Total —Dots 301.44
Central Florida Meet
ADFPA · 1991-03-30 · 82.5 kg classSingle-ply1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 433.24
Eastern Masters
USPF · 1985-06-22Single-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —
Millards Fitness Open Bench
USPF · 1985-06-09Raw4th place
PA, United States of America
Squat —Bench —Dead —Total —
Power Day XI
USPF · 1985-04-27 · 82.5 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 138.27
New Jersey State Meet
USPF · 1985-03-03Single-ply6th place
NJ, United States of America
Squat —Bench —Dead —Total —
New Jersey Cup Bench
USPF · 1985-02-23 · 82.5 kg classRaw2nd place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 67.60
Millards Fitness Open Bench
USPF · 1984-12-16 · 75 kg classRaw7th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 76.47
Masters Nationals
USPF · 1984-10-13 · 82.5 kg classSingle-ply1st place
VA, United States of America
Squat 150 kgBench 110 kgDead 210 kgTotal 470 kgDots 326.02
Gettysburg Power Day
USA-UA · 1984-09-22 · 82.5 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 145.95
Eastern Masters Championships
USPF · 1984-05-19 · 82.5 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 331.92
Power Day
USA-UA · 1984-04-21 · 82.5 kg classRaw3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 153.63
Bench Press & Deadlift Contest
USA-UA · 1984-02-25 · 82.5 kg classRaw4th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 228.91
Hudson Mall Open
USPF · 1984-01-28 · 82.5 kg classSingle-ply8th place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 307.26
Potomac Open
USPF · 1983-11-26 · 82.5 kg classSingle-ply18th place
VA, United States of America
Squat —Bench —Dead —Total —Dots 311.87
Masters Nationals
USPF · 1983-10-15 · 82.5 kg classSingle-ply2nd place
NY, United States of America
Squat 150 kgBench 122.5 kgDead 190 kgTotal 462.5 kgDots 316.79
Open Bench Press & Deadlift
USA-UA · 1983-09-10 · 82.5 kg classRaw3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 221.85
Eastern US Masters
USPF · 1983-05-21 · 82.5 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 328.54
Barbarian Open Masters & Sub-Master
USPF · 1982-11-20 · 75 kg classSingle-ply1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 333.60
Masters and Open Bench Press and DL
USA-UA · 1982-09-11 · 75 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 222.40
World & National Masters Championships
USPF · 1982-09-04 · 75 kg classSingle-ply1st place
NC, United States of America
Squat 142.5 kgBench 105 kgDead 212.5 kgTotal 460 kgDots 330.78
National Masters Sports Festival
USPF · 1982-08-14 · 75 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 324.63
Eastern Masters PL
USPF · 1982-06-13Single-ply4th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 309.52
World & National Masters Championships
USPF · 1981-10-24 · 82.5 kg classSingle-ply2nd place
IL, United States of America
Squat —Bench —Dead —Total —Dots 306.52
Eastern Masters Championships
USPF · 1981-04-26 · 75 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 312.08
Eastern Open Masters Meet
USPF · 1980-05-03 · 75 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 294.14