Shali Liu

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UnclaimedChinaPAWPWP-China

Female · Born 1990 · People's Republic of China

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Career highlights

Best total

305 kg

Raw · 52 kg · 24-34 · 2020

Best squat

106 kg

Raw · 53 kg · 24-34 · drug-tested · 2021

Best bench

60 kg

Raw · 52 kg · 24-34 · 2020

Best deadlift

142.5 kg

Raw · 52 kg · 24-34 · 2020

Best DOTS

376.85

Raw · 52 kg · 24-34 · 2020

Career summary

Shali Liu's career best to date is 305 kg, set in 2020 at age 30. Their total grew 25 kg over 1.2 years between their first meet and that mark (~21.0 kg/year). Career variance was 89% deadlift-driven.

Career-best meet: Chinese National Championships · ChinaPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-07-13	Chinese National Championships	Raw	100	55	125	280	336.61
2020-08-08	Shanghai Championship	Raw	102	60	138	300	370.16
2020-09-19	Chinese National Championships	Raw	102.5	60	142.5	305	376.85
2021-03-21	Asia Pacific Open	Raw	106	58	138	302	373.66

Competition history · 4 meets

Asia Pacific Open
WP · 2021-03-21 · 53 kg classRaw4th place
SH, People's Republic of China
Squat 106 kgBench 58 kgDead 138 kgTotal 302 kgDots 373.66
Chinese National Championships
ChinaPA · 2020-09-19 · 52 kg classRaw1st place
SH, People's Republic of China
Squat 102.5 kgBench 60 kgDead 142.5 kgTotal 305 kgDots 376.85
Shanghai Championship
WP-China · 2020-08-08 · 53 kg classRaw1st place
SH, People's Republic of China
Squat 102 kgBench 60 kgDead 138 kgTotal 300 kgDots 370.16
Chinese National Championships
ChinaPA · 2019-07-13 · 56 kg classRaw2nd place
SH, People's Republic of China
Squat 100 kgBench 55 kgDead 125 kgTotal 280 kgDots 336.61

Shali Liu

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks