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Sem Hage's career best to date is 562.5 kg, set in 2017, in their first competitive season. Their total grew 10 kg over 0.5 years between their first meet and that mark (~20.1 kg/year).
Career-best meet: Dutch Classic Powerlifting Championships · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | DRC Cup | Raw | 212.5 | 135 | 205 | 552.5 | 366.47 |
| 2017-10-14 | Dutch Student Powerlifting Championships | Raw | 192.5 | 135 | 212.5 | 540 | 357.07 |
| 2017-12-09 | Dutch Classic Powerlifting Championships | Raw | 207.5 | 130 | 225 | 562.5 | 366.84 |
vs Raw · 93 kg class · any age · Netherlands · drug-tested
vs Raw · 93 kg class · any age · drug-tested