Piia Valkonen

Compare

UnclaimedEPFIPF SVNL

Female · Born 1974 · Finland

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

425 kg

Single-ply · 84 kg · 40-44 · drug-tested · 2017

Best squat

150 kg

Raw · 84 kg · 45-49 · drug-tested · 2019

Best bench

125 kg

Single-ply · 84+ kg · 40-44 · drug-tested · 2016

Best deadlift

170 kg

Raw · 84 kg · 45-49 · drug-tested · 2019

Best DOTS

392.40

Single-ply · 84 kg · 40-44 · drug-tested · 2017

Career summary

Piia Valkonen's career best to date is 425 kg, set in 2017 at age 43. Their total grew 102.5 kg over 3.9 years between their first meet and that mark (~26.1 kg/year).

Career-best meet: Varustevoimanoston SM-kisat - kaikki ikäluokat · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-03-19	Penkkipunnerruksen SM-kisat	Single-ply	—	100	—	—	93.73
2012-03-03	Penkkipunnerruksen SM-kisat	Single-ply	—	95	—	—	88.43
2013-03-01	Nuorten ja veteraanien voimanoston SM-kisat	Raw	115	70	137.5	322.5	299.23
2013-04-18	World Masters Bench Press Championships	Single-ply	—	90	—	—	84.45
2013-10-17	European Masters Bench Press Championships	Single-ply	—	112.5	—	—	104.48
2014-03-28	Veteraanien klassisen voimanoston SM-kisat	Raw	117.5	72.5	137.5	327.5	303.34
2014-11-02	Klassinen voimanosto	Raw	115	70	140	325	300.07
2014-11-15	Kansallinen penkkipunnerrus	Single-ply	—	105	—	—	97.48
2015-01-09	Klassisen voimanoston SM-kisat	Raw	125	75	140	340	313.69
2015-08-08	Kansallinen klassinen voimanostokilpailu	Raw	120	80	130	330	294.2
2015-09-05	Veteraanien klassisen voimanoston SM-kisat	Raw	110	82.5	140	332.5	295.08
2015-10-15	European Masters Bench Press Championships	Single-ply	—	120	—	—	106.57
2016-02-07	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	125	—	—	110.58
2016-03-19	Masters - klassisen voimanoston SM-kisat	Raw	135	80	150	365	322.74
2016-04-19	World Bench Press Championships	Single-ply	—	125	—	—	109.87
2016-09-17	Kansallinen klassinen voimanosto	Raw	130	75	150	355	326.84
2016-10-13	European Masters Bench Press Championships	Single-ply	—	120	—	—	110.71
2017-01-13	Masters - klassisen voimanoston SM-kilpailu	Raw	140	80	160	380	350.51
2017-02-04	Varustevoimanoston SM-kisat - kaikki ikäluokat	Single-ply	145	120	160	425	392.4
2017-02-18	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	110	—	—	101.93
2017-06-14	World Classic Powerlifting Championships	Raw	145	80	165	390	363.86
2017-09-23	Kansalliset klassinen voimanosto	Raw	140	85	155	380	352.59
2017-12-08	Avoimen luokan klassisen voimanoston SM-kisat	Raw	150	87.5	160	397.5	369.93
2018-03-06	European Masters Classic Powerlifting Championships	Raw	150	85	167.5	402.5	372.59
2018-06-06	World Classic Powerlifting Championships	Raw	147.5	85	165	397.5	367.41
2018-11-16	Masters - klassisen voimanoston SM-kilpailu	Raw	135	85	165	385	358.96
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	90	—	—	83.36
2019-03-05	European Masters Classic Championships	Raw	150	90	165	405	376.78
2019-03-15	Klassisen voimanoston SM-kisat	Raw	135	85	170	390	360.48
2019-05-18	World Bench Press Championships	Raw	—	85	—	—	78.46
2019-06-04	World Classic Powerlifting Championships	Raw	140	82.5	167.5	390	359.78

Competition history · 33 meets

World Classic Powerlifting Championships
IPF · 2019-06-04 · 84 kg classRaw6th place
Sweden
Squat 140 kgBench 82.5 kgDead 167.5 kgTotal 390 kgDots 359.78
World Bench Press Championships
IPF · 2019-05-18 · 84 kg classRaw7th place
Japan
Squat —Bench 85 kgDead —Total —Dots 78.46
Klassisen voimanoston SM-kisat
SVNL · 2019-03-15 · 84 kg classRaw6th place
Finland
Squat 135 kgBench 85 kgDead 170 kgTotal 390 kgDots 360.48
European Masters Classic Championships
EPF · 2019-03-05 · 84 kg classRaw4th place
Hungary
Squat 150 kgBench 90 kgDead 165 kgTotal 405 kgDots 376.78
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 84 kg classRaw3rd place
Finland
Squat —Bench 90 kgDead —Total —Dots 83.36
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2018-11-16 · 84 kg classRaw1st place
Finland
Squat 135 kgBench 85 kgDead 165 kgTotal 385 kgDots 358.96
World Classic Powerlifting Championships
IPF · 2018-06-06 · 84 kg classRaw4th place
Canada
Squat 147.5 kgBench 85 kgDead 165 kgTotal 397.5 kgDots 367.41
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 84 kg classRaw2nd place
Sweden
Squat 150 kgBench 85 kgDead 167.5 kgTotal 402.5 kgDots 372.59
Avoimen luokan klassisen voimanoston SM-kisat
SVNL · 2017-12-08 · 84 kg classRaw6th place
Finland
Squat 150 kgBench 87.5 kgDead 160 kgTotal 397.5 kgDots 369.93
Kansalliset klassinen voimanosto
SVNL · 2017-09-23 · 84 kg classRaw1st place
Finland
Squat 140 kgBench 85 kgDead 155 kgTotal 380 kgDots 352.59
World Classic Powerlifting Championships
IPF · 2017-06-14 · 84 kg classRaw4th place
Belarus
Squat 145 kgBench 80 kgDead 165 kgTotal 390 kgDots 363.86
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2017-02-18 · 84 kg classSingle-ply2nd place
Finland
Squat —Bench 110 kgDead —Total —Dots 101.93
Varustevoimanoston SM-kisat - kaikki ikäluokat
SVNL · 2017-02-04 · 84 kg classSingle-ply1st place
Finland
Squat 145 kgBench 120 kgDead 160 kgTotal 425 kgDots 392.40
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2017-01-13 · 84 kg classRaw1st place
Finland
Squat 140 kgBench 80 kgDead 160 kgTotal 380 kgDots 350.51
European Masters Bench Press Championships
EPF · 2016-10-13 · 84 kg classSingle-ply3rd place
Luxembourg
Squat —Bench 120 kgDead —Total —Dots 110.71
Kansallinen klassinen voimanosto
SVNL · 2016-09-17 · 84 kg classRaw1st place
Finland
Squat 130 kgBench 75 kgDead 150 kgTotal 355 kgDots 326.84
World Bench Press Championships
IPF · 2016-04-19 · 84+ kg classSingle-ply2nd place
Denmark
Squat —Bench 125 kgDead —Total —Dots 109.87
Masters - klassisen voimanoston SM-kisat
SVNL · 2016-03-19 · 84+ kg classRaw3rd place
Finland
Squat 135 kgBench 80 kgDead 150 kgTotal 365 kgDots 322.74
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2016-02-07 · 84+ kg classSingle-ply1st place
Finland
Squat —Bench 125 kgDead —Total —Dots 110.58
European Masters Bench Press Championships
EPF · 2015-10-15 · 84+ kg classSingle-ply2nd place
Estonia
Squat —Bench 120 kgDead —Total —Dots 106.57
Veteraanien klassisen voimanoston SM-kisat
SVNL · 2015-09-05 · 84+ kg classRaw1st place
Finland
Squat 110 kgBench 82.5 kgDead 140 kgTotal 332.5 kgDots 295.08
Kansallinen klassinen voimanostokilpailu
SVNL · 2015-08-08 · 84+ kg classRaw1st place
Finland
Squat 120 kgBench 80 kgDead 130 kgTotal 330 kgDots 294.20
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2015-02-07 · 84 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Klassisen voimanoston SM-kisat
SVNL · 2015-01-09 · 84 kg classRaw7th place
Finland
Squat 125 kgBench 75 kgDead 140 kgTotal 340 kgDots 313.69
Kansallinen penkkipunnerrus
SVNL · 2014-11-15 · 84 kg classSingle-ply1st place
Finland
Squat —Bench 105 kgDead —Total —Dots 97.48
Klassinen voimanosto
SVNL · 2014-11-02 · 84 kg classRaw3rd place
Finland
Squat 115 kgBench 70 kgDead 140 kgTotal 325 kgDots 300.07
Veteraanien klassisen voimanoston SM-kisat
SVNL · 2014-03-28 · 84 kg classRaw3rd place
Finland
Squat 117.5 kgBench 72.5 kgDead 137.5 kgTotal 327.5 kgDots 303.34
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2014-02-08 · 84 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
European Masters Bench Press Championships
EPF · 2013-10-17 · 84 kg classSingle-ply3rd place
Bulgaria
Squat —Bench 112.5 kgDead —Total —Dots 104.48
World Masters Bench Press Championships
IPF · 2013-04-18 · 84 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 90 kgDead —Total —Dots 84.45
Nuorten ja veteraanien voimanoston SM-kisat
SVNL · 2013-03-01 · 84 kg classRaw1st place
Finland
Squat 115 kgBench 70 kgDead 137.5 kgTotal 322.5 kgDots 299.23
Penkkipunnerruksen SM-kisat
SVNL · 2012-03-03 · 84 kg classSingle-ply4th place
Finland
Squat —Bench 95 kgDead —Total —Dots 88.43
Penkkipunnerruksen SM-kisat
SVNL · 2011-03-19 · 84 kg classSingle-ply4th place
Finland
Squat —Bench 100 kgDead —Total —Dots 93.73